The Good Kitchen · Frozen Appetizers and Hors D'oeuvres
Cajun Chicken Wings
A 170g serving of Cajun Chicken Wings by The Good Kitchen has 320 calories, 0g of sugars and 1020mg of sodium, as submitted by The Good Kitchen to USDA (FoodData Central 2400548, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2400548, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Good Kitchen submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850004638101
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 71% of them.
Where the calories come from: 4% carbohydrate, 58% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 600 mg | 490 mg | 71% |
| Protein | 17.1 g | 10 g | 92% |
| Calories | 188 | 231 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other wings in this aisle
146 of the 4,401 frozen appetizers and hors d'oeuvres products are named wings. Per 100 g their median is 202 calories, 553 mg of sodium and 15.5 g of protein; 85 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Wings, Honey Bar-b-que NICE! | 476 mg | 202 |
| Hickory Smoke Seasoned Chicken Wings ROBERT IRVINE | 476 mg | 195 |
| Bbq Chicken Wings MEIJER | 476 mg | 190 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wings", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN WINGS, WATER, OLIVE OIL, SALT, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, CHILI PEPPER, RED PEPPER, WHITE PEPPER, BLACK PEPPER
The statement lists 12 ingredients at the top level, beginning with Chicken Wings, Water, Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement The Good Kitchen submitted to USDA (FoodData Central 2400548).
More The Good Kitchen frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Wings with Bbq Rub | 298 | 0 g | 857 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Good Kitchen Cajun Chicken Wings?
320 per 170g serving, and 188 per 100 g.
How much sodium is in The Good Kitchen Cajun Chicken Wings?
1020mg per serving (44% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Good Kitchen submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov