Chef Jenn · Frozen Appetizers and Hors D'oeuvres
Cajun-spiced Crawfish Cakes
A 3 oz (85g) serving of Cajun-spiced Crawfish Cakes by Chef Jenn has 140 calories, 1g of sugars and 540mg of sodium, as submitted by Silver Spoon, LLC to USDA (FoodData Central 2068765, record updated Sep 14, 2020).
Values for the declared serving and per 100 g. FoodData Central 2068765, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Silver Spoon, LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859098005073
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 30% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 25% carbohydrate, 56% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 30% |
| Sodium | 635 mg | 490 mg | 76% |
| Protein | 8.2 g | 10 g | 34% |
| Calories | 165 | 231 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cakes in this aisle
98 of the 4,401 frozen appetizers and hors d'oeuvres products are named cakes. Per 100 g their median is 206 calories, 513 mg of sodium and 10.6 g of protein; 80 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Maryland-style Crab Cakes, Maryland-style PUBLIX | 494 mg | 259 |
| Premium Shrimp Cakes TRIA | 494 mg | 188 |
| Shrimp Premium Cakes RALEY'S | 494 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): CRAWFISH, WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, TEXTURED WHEAT PROTEIN, ROASTED RED PEPPERS, DICED GREEN PEPPERS. CONTAINS 2% OF LESS OF THE FOLLOWING: WHOLE WHEAT FLOUR, SUGAR, SUNFLOWER OIL, MOLASSES, DISTILLED VINEGAR, OLEORESIN PAPRIKA, GARLIC, ONION, SPICE, WHOLE EGGS, CITRIC ACID, MODIFIED FOOD STARCH, SEA SALT, POTASSIUM CHLORIDE, ROASTED VEGETABLES (CARROTS, ONION, TOMATO, & GARLIC), YEAST EXTRACT, CELERY, MALTODEXTRIN, MUSTARD SEED, MUSTARD BRAN, TURMERIC, CORN SYRUP, CARAMEL COLOR, ANCHOVY PUREE, NATURAL FLAVOR (CONTAINS SOY), TAMARIND, PARSLEY.
The statement lists 33 ingredients at the top level, beginning with Crawfish, Water, Bleached Wheat Flour. Its own allergen line reads: "Contains SOY), TAMARIND, PARSLEY". For allergies, read the package: this is the record USDA holds (updated Sep 14, 2020), not the label on the shelf today.
Source: the ingredient statement Silver Spoon, LLC submitted to USDA (FoodData Central 2068765).
More Chef Jenn frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creole-spiced Crab Cakes | 200 | 1.18 g | 576 mg |
| Deviled Crab | 200 | 1.18 g | 282 mg |
| Thai Firecracker Shrimp Dip | 211 | 5.26 g | 544 mg |
| Blackened Shrimp Cakes | 224 | 0 g | 671 mg |
| Blackened Salmon Cakes | 235 | 0 g | 329 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chef Jenn Cajun-spiced Crawfish Cakes?
140 per 3 oz (85g) serving, and 165 per 100 g.
How much sodium is in Chef Jenn Cajun-spiced Crawfish Cakes?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Silver Spoon, LLC submitted to USDA, last updated Sep 14, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov