Nature's Promise · Popcorn, Peanuts, Seeds and Related Snacks
California Coast Mix with Walnuts
A 1/4 cup (30g) serving of California Coast Mix with Walnuts by Nature's Promise has 140 calories, 11g of sugars and 10mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2267014, record updated Jun 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2267014, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267551253
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 75% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 43% carbohydrate, 49% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 7.1 g | 75% |
| Sodium | 33 mg | 250 mg | 24% |
| Protein | 10 g | 13.3 g | 34% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other walnuts in this aisle
588 of the 19,429 popcorn, peanuts, seeds and related snacks products are named walnuts. Per 100 g their median is 643 calories, 0 mg of sodium and 14.3 g of protein; 431 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Maple Walnuts AUSTINUTS | 21 mg | 643 |
| Walnuts AHOLD | 18 mg | 643 |
| Drizzle Walnuts with White Chocolate PLANTERS | 18 mg | 643 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "walnuts", one per barcode.
What is in it
Ingredients (as submitted): CRANBERRIES* (CRANBERRIES*, CANE SUGAR*, SUNFLOWER SEED OIL*), THOMPSON RAISINS* (THOMPSON RAISINS*, SUNFLOWER SEED OIL*), CASHEWS*, WALNUTS*, PEANUTS* (PEANUTS*, CANOLA OIL*, SEA SALT).
The statement lists 5 ingredients at the top level, beginning with Cranberries* (cranberries*, Cane Sugar*, Sunflower Seed Oil*). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2020), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2267014).
More Nature's Promise popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Maine Highland Mix with Blueberries | 467 | 33.33 g | 0 mg |
| Nature's Promise, Organic Popcorn, Lightly Salted | 455 | 0 g | 273 mg |
| Dark Chocolate Berry Blast Trail Mix | 500 | 36.67 g | 167 mg |
| Almond Clusters with Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric, Almond with Cashews, Pumpkin Seeds, Honey | 533 | 20 g | 167 mg |
| Almond Clusters with Pumpkin, Sunflower, Chia & Hemp Seeds, Almond with Pumpkin, Sunflower,chia & Hemp Seeds | 533 | 13.33 g | 167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Promise California Coast Mix with Walnuts?
140 per 1/4 cup (30g) serving, and 467 per 100 g.
How much sodium is in Nature's Promise California Coast Mix with Walnuts?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jun 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov