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Campbell's · Prepared Soups

Campbell's Well Yes! Power Soup Bowl Cajun Style Chicken Soup, 11.1 Oz Microwavable Bowl

A 315g serving of Campbell's Well Yes! Power Soup Bowl Cajun Style Chicken Soup, 11.1 Oz Microwavable Bowl has 180 calories, 3g of sugars and 600mg of sodium, as submitted by CAMPBELL SOUP COMPANY to USDA (FoodData Central 2696030, record updated Jun 11, 2024).

Nutrition Facts

Serving size315g
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 600mg26%
Total Carbohydrate 27g10%
Dietary Fiber 7g25%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 12g24%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 2.5mg14%
Potassium 880mg19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CAMPBELL SOUP COMPANY submitted to USDA, for the declared 315g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051000278524
UPC
051000278524
Category
Prepared Soups
Records
12 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared soups

Per 100 g, it has more sugar than 47% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 11% of them.

Where the calories come from: 61% carbohydrate, 13% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared soups: sugar per 100 g

Sugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Campbell's Well Yes! Power Soup Bowl Cajun Style Chicken Soup, 11.1 Oz Microwavable Bowl against the 840 prepared soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g1.2 g47%
Sodium190 mg320 mg11%
Protein3.8 g2.4 g84%
Calories575650%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

Other chicken in this aisle

295 of the 840 prepared soups products are named chicken. Per 100 g their median is 49 calories, 322 mg of sodium and 2.5 g of protein; 35 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Swanson Sipping Chicken Bone Broth With Ginger and Turmeric, 10.75 oz Microwavable Cup SWANSON151 mg16
HEALTHY CHOICE Lemon Chicken Quinoa Soup, 17 OZ Healthy Choice146 mg42

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: CHICKEN STOCK, CELERY, WATER, CHICKEN MEAT, GREEN PEPPERS, RED PEPPERS, DICED TOMATOES IN TOMATO JUICE, KIDNEY BEANS, TOASTED BARLEY, KALE, CONTAINS LESS THAN 2% OF: TOMATO PASTE, WHOLE GRAIN SPELT, FLAVORING (INCLUDES MUSTARD), YEAST EXTRACT, ONIONS, SALT, SPICES, POTASSIUM SALT, POTATO STARCH, CARROTS, CABBAGE, WHEAT FLOUR, DRIED CHICKEN BROTH, CARRAGEENAN, SUGAR, SOY LECITHIN, NONFAT DRY MILK, PAPRIKA EXTRACT FOR COLOR, CHICKEN FAT, GARLIC EXTRACT. CONTAINS: WHEAT, MILK, SOY.

The statement lists 32 ingredients at the top level, beginning with Ingredients: Chicken Stock, Celery, Water. Its own allergen line reads: "Contains WHEAT, MILK, SOY". For allergies, read the package: this is the record USDA holds (updated Jun 11, 2024), not the label on the shelf today.

Source: the ingredient statement CAMPBELL SOUP COMPANY submitted to USDA (FoodData Central 2696030).

More Campbell's prepared soups

Questions about this product

How many calories are in Campbell's Well Yes! Power Soup Bowl Cajun Style Chicken Soup, 11.1 Oz Microwavable Bowl?

180 per 315g serving, and 57 per 100 g.

How much sodium is in Campbell's Well Yes! Power Soup Bowl Cajun Style Chicken Soup, 11.1 Oz Microwavable Bowl?

600mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CAMPBELL SOUP COMPANY submitted to USDA, last updated Jun 11, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov