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Campbell's · Prepared Soups

Campbell's Well Yes! Sipping Soup, Soup On The Go, Harvest Carrot & Ginger, 11.1 Oz Cup

A 316g serving of Campbell's Well Yes! Sipping Soup, Soup On The Go, Harvest Carrot & Ginger, 11.1 Oz Cup has 130 calories, 15g of sugars and 590mg of sodium, as submitted by CAMPBELL SOUP COMPANY to USDA (FoodData Central 2519791, record updated Aug 31, 2021).

Values for the declared serving and per 100 g. FoodData Central 2519791, available Apr 27, 2023; USDA record.

Nutrition Facts

Serving size316g
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 590mg26%
Total Carbohydrate 26g9%
Dietary Fiber 4g15%
Total Sugars 15g
Includes Added Sugars 3g6%
Protein 2g4%
Vitamin D not declared
Calcium 50mg4%
Iron 1.1mg6%
Potassium 520mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CAMPBELL SOUP COMPANY submitted to USDA, for the declared 316g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051000246349
UPC
051000246349
Category
Prepared Soups
Records
18 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared soups

Per 100 g, it has more sugar than 90% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 83% carbohydrate, 11% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared soups: sugar per 100 g

Sugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 5 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 5 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 5 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 5 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 5 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 5 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 5 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 5 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Campbell's Well Yes! Sipping Soup, Soup On The Go, Harvest Carrot & Ginger, 11.1 Oz Cup against the 840 prepared soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.8 g1.2 g90%
Sodium187 mg320 mg10%
Protein0.6 g2.4 g2%
Calories415618%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WATER, CARROTS, SWEET POTATOES, CARROT JUICE CONCENTRATE, COCONUT CREAM (COCONUTS, WATER), CORNSTARCH, SUGAR, GINGER, SALT, CABBAGE, CELERY, ONIONS, SPICES, TURMERIC.CONTAINS: COCONUT.MAY CONTAIN TRACES OF WHEAT.

The statement lists 14 ingredients at the top level, beginning with Ingredients: Water, Carrots, Sweet Potatoes. Its own allergen line reads: "Contains COCONUT". For allergies, read the package: this is the record USDA holds (updated Aug 31, 2021), not the label on the shelf today.

Source: the ingredient statement CAMPBELL SOUP COMPANY submitted to USDA (FoodData Central 2519791).

More Campbell's prepared soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Campbell's Well Yes Soup Corn Pepper411.27 g206 mg
Campbell's Well Yes Soup Tomato with Barley412.45 g241 mg
Campbell's Well Yes Soup Minestrone with Kale411.22 g241 mg
Campbell's Slow Kettle Soup Vegetable412.04 g322 mg
Campbell's Sipping Soup, Spicy Tomato Soup, 11.1 oz Microwavable Cup415.38 g199 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Campbell's Well Yes! Sipping Soup, Soup On The Go, Harvest Carrot & Ginger, 11.1 Oz Cup?

130 per 316g serving, and 41 per 100 g.

How much sodium is in Campbell's Well Yes! Sipping Soup, Soup On The Go, Harvest Carrot & Ginger, 11.1 Oz Cup?

590mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CAMPBELL SOUP COMPANY submitted to USDA, last updated Aug 31, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov