Canterbury Naturals · Other Soups
Canterbury Naturals, Vegetable Classic Artisan Soup Mix
A 1/4 cup mix (31g) serving of Canterbury Naturals, Vegetable Classic Artisan Soup Mix has 110 calories, 3g of sugars and 370mg of sodium, as submitted by Conifer Specialties Inc. to USDA (FoodData Central 1850582, record updated Apr 27, 2018).
Values for the declared serving and per 100 g. FoodData Central 1850582, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conifer Specialties Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 054467003722
- Category
- Other Soups
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 87% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 89% carbohydrate, 0% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.7 g | 2.2 g | 87% |
| Sodium | 1,194 mg | 339 mg | 68% |
| Protein | 9.7 g | 3.7 g | 78% |
| Calories | 355 | 99 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,501 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetarian Soup, Split Pea THE SPICE HUNTER | 955 mg | 373 |
| Soup Kit READY PAC FOODS | 954 mg | 112 |
| Vegan Noodle Soup, Chicken DR. MCDOUGALL'S RIGHT FOODS | 949 mg | 359 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): RICE, PASTA (ENRICHED DURUM SEMOLINA FLOUR [NIACIN , RIBOFLAVIN . THIAMINE, IRON, FOLIC ACID] ), SOUP BASE (CORNSTARCH SALT, DRIED CANE SYRUP, WHEY , ONION, GARLIC, MALTODEXTRIN, SPICES, CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, TURMERIC , SEA SALT ), CARROT , CORN, ONION, BELL PEPPER, PEAS, GREEN BEANS, CELERY, SHALLOTS, LEEKS, CHIVES.
The statement lists 13 ingredients at the top level, beginning with Rice, Pasta (enriched Durum Semolina Flour [niacin, Riboflavin . Thiamine. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2018), not the label on the shelf today.
Source: the ingredient statement Conifer Specialties Inc. submitted to USDA (FoodData Central 1850582).
More Canterbury Naturals other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Canterbury Naturals, Chicken Noodle Soup Mix | 348 | 13.04 g | 2,435 mg |
| Canterbury Naturals, Split Pea Classic Artisan Soup Mix | 373 | 7.84 g | 1,627 mg |
| Jambalaya Artisan Soups | 333 | 10 g | 2,567 mg |
| Roasted Garlic Potato Corn Chowder | 333 | 7.41 g | 1,296 mg |
| Chicken Tortilla Artisan Soups | 333 | 20.83 g | 1,958 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Canterbury Naturals, Vegetable Classic Artisan Soup Mix?
110 per 1/4 cup mix (31g) serving, and 355 per 100 g.
How much sodium is in Canterbury Naturals, Vegetable Classic Artisan Soup Mix?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conifer Specialties Inc. submitted to USDA, last updated Apr 27, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov