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Canterbury Naturals · Other Soups

Roasted Garlic Potato Corn Chowder

A 1/4 cup (27g) serving of Roasted Garlic Potato Corn Chowder by Canterbury Naturals has 90 calories, 2g of sugars and 350mg of sodium, as submitted by Conifer Specialties Inc. to USDA (FoodData Central 2007993, record updated Sep 20, 2017).

Nutrition Facts

Serving size1/4 cup (27g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conifer Specialties Inc. submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0054467003937
UPC
054467003937
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 84% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roasted Garlic Potato Corn Chowder against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.4 g2.2 g84%
Sodium1,296 mg339 mg69%
Protein7.4 g3.7 g70%
Calories3339974%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other chowder in this aisle

156 of the 2,840 other soups products are named chowder. Per 100 g their median is 102 calories, 306 mg of sodium and 3.3 g of protein; 149 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Seabear Wild Salmon, Smoked Salmon Chowder SEABEAR WILD SALMON575 mg115
New England Style Clam Chowder DOCKSIDE CLASSICS564 mg62
Clam Chowder CHOWDER POT OF HARTFORD524 mg93

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chowder", one per barcode.

What is in it

Ingredients (as submitted): POTATOES, SOUP BASE (CORN STARCH, SALT, DRIED CANE SYRUP, WHEY, ONION, GARLIC, MALTODEXTRIN, SPICES, CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, TURMERIC, SEA SALT), GARLIC, RED BELL PEPPER, ONION, CHIVES, CELERY.

The statement lists 7 ingredients at the top level, beginning with Potatoes, Soup Base (corn Starch, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2017), not the label on the shelf today.

Source: the ingredient statement Conifer Specialties Inc. submitted to USDA (FoodData Central 2007993).

More Canterbury Naturals other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Jambalaya Artisan Soups33310 g2,567 mg
Chicken Tortilla Artisan Soups33320.83 g1,958 mg
Potato Corn Chowder Artisan Soups3337.41 g2,630 mg
Chicken Chili Artisan Soup Mix3245.41 g1,081 mg
Canterbury Naturals, Rustic Fireside Tortilla32423.53 g2,088 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Canterbury Naturals Roasted Garlic Potato Corn Chowder?

90 per 1/4 cup (27g) serving, and 333 per 100 g.

How much sodium is in Canterbury Naturals Roasted Garlic Potato Corn Chowder?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conifer Specialties Inc. submitted to USDA, last updated Sep 20, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov