Great Value · Cereal
Caramel Apple Sweetened Multi-grain Cereal
One 1/2 cup (43g) serving of Caramel Apple Sweetened Multi-grain Cereal by Great Value has 160 calories, 18g of sugars and 200mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2655560, record updated Sep 19, 2023).
Values for the declared serving and per 100 g. FoodData Central 2655560, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 194346065066
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 93% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 90% carbohydrate, 5% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.9 g | 21.7 g | 93% |
| Sodium | 465 mg | 314 mg | 70% |
| Protein | 4.7 g | 8.8 g | 10% |
| Calories | 372 | 385 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 1,957 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Grain Cereal WEETABIX | 371 mg | 371 |
| Frosted Flakes Sweetened Corn Cereal VALU TIME | 371 mg | 387 |
| Giant Eagle, Sweetened Corn Cereal, Frosted Flakes GIANT EAGLE | 371 mg | 387 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, YELLOW CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MOLASSES, SALT, CANOLA AND/OR SOYBEAN OIL, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40, BLUE 1, YELLOW 6. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
The statement lists 19 ingredients at the top level, beginning with Sugar, Yellow Corn Flour, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 19, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2655560).
More Great Value cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Roll Flavored Instant Oatmeal | 372 | 30.23 g | 558 mg |
| Maple & Brown Sugar Flavored Instant Oatmeal | 372 | 30.23 g | 628 mg |
| Apples & Cinnamon Flavored Instant Oatmeal | 372 | 34.88 g | 581 mg |
| Pumpkin Spice Instant Oatmeal | 372 | 25.58 g | 442 mg |
| Strawberries & Cream Flavored Instant Oatmeal | 371 | 34.29 g | 514 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Caramel Apple Sweetened Multi-grain Cereal?
160 per 1 1/2 cup (43g) serving, and 372 per 100 g.
How much sodium is in Great Value Caramel Apple Sweetened Multi-grain Cereal?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Sep 19, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov