Barebells · Snack, Energy and Granola Bars
Caramel-cashew Protein Bar, Caramel-cashew
One bar (55g) serving of Caramel-cashew Protein Bar, Caramel-cashew by Barebells has 200 calories and 50mg of sodium, as submitted by MINX, INC to USDA (FoodData Central 2663833, record updated Mar 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2663833, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MINX, INC submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850000429093
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sodium than 16% of the 7,204 snack, energy and granola bars products in USDA's branded database.
Where the calories come from: 28% carbohydrate, 36% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 95 mg | 250 mg | 16% |
| Protein | 36.4 g | 15 g | 97% |
| Calories | 364 | 413 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other cashew in this aisle
203 of the 7,204 snack, energy and granola bars products are named cashew. Per 100 g their median is 433 calories, 112 mg of sodium and 11.9 g of protein; 87 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wholesum Bar, Dark Chocolate Cherry Cashew WEGMANS | 75 mg | 450 |
| Chocolate Dream Greens with Cashews, Bananas + Kale Organic Antioxidant Bars, Chocolate Dream Greens with Cashews BETTY LOU'S | 71 mg | 429 |
| Dark Chocolate Cherry Cashew Thins Bars KIND | 71 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashew", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), GLYCEROL, COLLAGEN, MALITIOL, POLYDEXTROSE, COCOA BUTTER, WATER, CASHEW, MILK POWDER, SUNFLOWER OIL, COCOA MASS, PEANUT PASTE PEANUTS, PEANUT OIL), COCOA POWDER, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SUCRALOSE, ACESULFAME-K.
The statement lists 18 ingredients at the top level, beginning with Protein Blend (calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2021), not the label on the shelf today.
Source: the ingredient statement MINX, INC submitted to USDA (FoodData Central 2663833).
More Barebells snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salty Peanut Protein Bars | 364 | 1.82 g | 191 mg |
| Cookies & Cream Protein Bars | 364 | 1.82 g | 136 mg |
| Chocolate Dough Protein Bar | 364 | 1.82 g | 273 mg |
| Hazelnut & Nougat Protein Bar | 382 | 1.82 g | 91 mg |
| Salted Peanut Caramel Soft Protein Bars | 382 | 3.64 g | 382 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Barebells Caramel-cashew Protein Bar, Caramel-cashew?
200 per 1 bar (55g) serving, and 364 per 100 g.
How much sodium is in Barebells Caramel-cashew Protein Bar, Caramel-cashew?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MINX, INC submitted to USDA, last updated Mar 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov