Enlightened · Other Frozen Desserts
Caramel Chocolate Keto Mini Cheesecake
One cheesecake (80g) serving of Caramel Chocolate Keto Mini Cheesecake by Enlightened has 220 calories, 1g of sugars and 240mg of sodium, as submitted by Beyond Better Foods, LLC to USDA (FoodData Central 2464449, record updated Feb 2, 2021).
Values for the declared serving and per 100 g. FoodData Central 2464449, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beyond Better Foods, LLC submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850014516505
- Category
- Other Frozen Desserts
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 2% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 26% carbohydrate, 67% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 20.4 g | 2% |
| Sodium | 300 mg | 115 mg | 89% |
| Protein | 6.3 g | 2.9 g | 94% |
| Calories | 275 | 248 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other cheesecake in this aisle
180 of the 1,840 other frozen desserts products are named cheesecake. Per 100 g their median is 341 calories, 235 mg of sodium and 4.8 g of protein; 153 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| New York Style Cheesecake GINGER EVANS | 239 mg | 301 |
| New York-style Cheesecakes LES DESSERTS | 238 mg | 345 |
| Traditional 1 D'lectable Cheesecake Bar TACOMA CHEESECAKE | 236 mg | 406 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheesecake", one per barcode.
What is in it
Ingredients (as submitted): CREAM, MILK, ERYTHRITOL, EGGS, ALLULOSE, ALMONDS, BUTTER, COCONUT, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHEY PROTEIN CONCENTRATE, DUTCH PROCESSED COCOA, NATURAL FLAVOR, MODIFIED CORN STARCH, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM, SALT, CHEESE CULTURE, SODIUM CITRATE, BACTERIAL CULTURE, STEVIA EXTRACT, SUNFLOWER LECITHIN.
The statement lists 26 ingredients at the top level, beginning with Cream, Milk, Erythritol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 2, 2021), not the label on the shelf today.
Source: the ingredient statement Beyond Better Foods, LLC submitted to USDA (FoodData Central 2464449).
More Enlightened other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Keto Mini Cheesecakes | 262 | 1.25 g | 225 mg |
| Chocolate Keto Mini Cheesecakes | 262 | 1.25 g | 200 mg |
| Pumpkin Keto Mini Cheesecakes | 262 | 2.5 g | 275 mg |
| Strawberry Mini Cheesecake | 250 | 1.25 g | 175 mg |
| Strawberry Cheesecake | 225 | 2.5 g | 188 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Enlightened Caramel Chocolate Keto Mini Cheesecake?
220 per 1 cheesecake (80g) serving, and 275 per 100 g.
How much sodium is in Enlightened Caramel Chocolate Keto Mini Cheesecake?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beyond Better Foods, LLC submitted to USDA, last updated Feb 2, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov