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Pure Protein · Snack, Energy and Granola Bars

Caramel Churro Gluten Free Bars

One bar (50g) serving of Caramel Churro Gluten Free Bars by Pure Protein has 190 calories, 3g of sugars and 180mg of sodium, as submitted by Rexall Sundown, Inc. to USDA (FoodData Central 2642899, record updated Aug 11, 2023).

Nutrition Facts

Serving size1 bar (50g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 180mg8%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars 2g4%
Protein 20g40%
Vitamin D 0mcg0%
Calcium 130mg10%
Iron 0.9mg5%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rexall Sundown, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0749826000152
UPC
749826000152
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 13% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 34% carbohydrate, 27% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caramel Churro Gluten Free Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6 g22.5 g13%
Sodium360 mg250 mg77%
Protein40 g15 g98%
Calories38041327%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,435 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Brownie + White Chocolate Macadamia Nut Duos Energy Bars CLIF BAR287 mg404
Nutrition Bars, Chocolate Cupcake ZONEPERFECT286 mg443
Whole Grain Snack Bars VAN'S286 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), HYDROLYZED GELATIN, MALTITOL SYRUP, GLYCERINE, FRACTIONATED PALM AND PALM KERNEL OIL, MALTITOL, WATER, BROWN SUGAR, POLYDEXTROSE, CANOLA OIL, CALCIUM CASEINATE, NONFAT MILK, NATURAL FLAVOR (INCLUDES ANNATTO AND TURMERIC [COLOR]), MILK PROTEIN CONCENTRATE, SUGAR, YOGURT POWDER (NONFAT MILK, LACTIC ACID), TAPIOCA STARCH, CINNAMON, SOY LECITHIN, WHEY PROTEIN CONCENTRATE, SALT, PARTIALLY DEFATTED PEANUT FLOUR, CORN SYRUP, DEGERMED CORN GRITS, RICE FLOUR, WHEY, CORN STARCH, PALM OIL, SODIUM CITRATE, SUCRALOSE, CARRAGEENAN, PEANUTS, COCOA (PROCESSED WITH ALKALI), STEVIA LEAF EXTRACT, CALCIUM CARBONATE, ALMOND BUTTER, TOCOPHEROLS ADDED TO PROTECT FLAVOR.

The statement lists 37 ingredients at the top level, beginning with Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2023), not the label on the shelf today.

Source: the ingredient statement Rexall Sundown, Inc. submitted to USDA (FoodData Central 2642899).

More Pure Protein snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Protein Bar, Dark Chocolate Coconut3802 g320 mg
Protein Bar with Greek Yogurt Style Coating, Blueberry3808 g230 mg
Lemon Cake Bar3804 g200 mg
Chocolate Caramel Bar3808 g320 mg
Chocolate Peanut Caramel Bar3804 g420 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pure Protein Caramel Churro Gluten Free Bars?

190 per 1 bar (50g) serving, and 380 per 100 g.

How much sodium is in Pure Protein Caramel Churro Gluten Free Bars?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rexall Sundown, Inc. submitted to USDA, last updated Aug 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov