GetFoodFacts

Franzeluta · Cookies and Biscuits

Caramel Gingerbread Cookies

A 3 piece (30g) serving of Caramel Gingerbread Cookies by Franzeluta has 110 calories, 11g of sugars and 15mg of sodium, as submitted by FRANZELUTA to USDA (FoodData Central 594897, record updated Oct 4, 2018).

Nutrition Facts

Serving size3 piece (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat not declared
Cholesterol not declared
Sodium 15mg1%
Total Carbohydrate 22g8%
Dietary Fiber not declared
Total Sugars 11g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that FRANZELUTA submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

4840008019491
UPC
4840008019491
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 67% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 77% carbohydrate, 16% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caramel Gingerbread Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.7 g32.1 g67%
Sodium43 mg300 mg3%
Protein6.7 g5 g67%
Calories3574644%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 162 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Amberye, Honey Cookies, Rum AMBERYE33 mg400
Amello's Family Bakery, Cookies, Sesame Regina AMELLO'S FAMILY BAKERY33 mg484
Fairway, Sugar Free!, Rainbow Cookies FAIRWAY33 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, SUGAR, CONCENTRATE WORT KVAS, PALM OIL, SORBITOL, LEAVENING (AMMONIUM CARBONATE, SODIUM CARBONATE), ARTIFICIALLY FLAVORED (CARAMEL), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID.

The statement lists 9 ingredients at the top level, beginning with Wheat Flour, Sugar, Concentrate Wort Kvas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.

Source: the ingredient statement FRANZELUTA submitted to USDA (FoodData Central 594897).

Questions about this product

How many calories are in Franzeluta Caramel Gingerbread Cookies?

110 per 3 piece (30g) serving, and 357 per 100 g.

How much sodium is in Franzeluta Caramel Gingerbread Cookies?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record FRANZELUTA submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov