Amello's Family Bakery · Cookies and Biscuits
Amello's Family Bakery, Cookies, Sesame Regina
A 4 cookies (91g) serving of Amello's Family Bakery, Cookies, Sesame Regina has 440 calories, 13g of sugars and 30mg of sodium, as submitted by Caldo International Inc. to USDA (FoodData Central 1877759, record updated Jul 18, 2018).
Values for the declared serving and per 100 g. FoodData Central 1877759, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Caldo International Inc. submitted to USDA, for the declared 91g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 013964148800
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 11% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 40% carbohydrate, 51% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 32.1 g | 11% |
| Sodium | 33 mg | 300 mg | 2% |
| Protein | 9.9 g | 5 g | 91% |
| Calories | 484 | 464 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 102 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almond Horn Cookies CHRIS'S COOKIES | 26 mg | 404 |
| Holiday Assorted Cookies FRESHNESS GUARANTEED | 26 mg | 474 |
| Organic Coconut Cookies, Dark Cacao EMMY'S ORGANICS | 26 mg | 526 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR (BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), SHORTENING (PALM OIL, MODIFIED PALM OIL), SUGAR, SESAME SEEDS, WHOLE EGGS, CONFECTIONER SUGAR, WATER, LEMON OIL (PRESSED LEMONS), AMMONIUM BICARBONATE
The statement lists 9 ingredients at the top level, beginning with Wheat Flour (bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 18, 2018), not the label on the shelf today.
Source: the ingredient statement Caldo International Inc. submitted to USDA (FoodData Central 1877759).
More Amello's Family Bakery cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sicilian Lemon Drops | 515 | 21.21 g | 109 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amello's Family Bakery, Cookies, Sesame Regina?
440 per 4 cookies (91g) serving, and 484 per 100 g.
How much sodium is in Amello's Family Bakery, Cookies, Sesame Regina?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Caldo International Inc. submitted to USDA, last updated Jul 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov