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Emmy's Organics · Cookies and Biscuits

Organic Coconut Cookies, Dark Cacao

One cookie, about (19g) serving of Organic Coconut Cookies, Dark Cacao by Emmy's Organics has 100 calories, 5g of sugars and 0mg of sodium, as submitted by Brittany Records to USDA (FoodData Central 2659837, record updated Sep 12, 2023).

Nutrition Facts

Serving size1 cookie, about (19g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8g10%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Brittany Records submitted to USDA, for the declared 19g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0705105750002
UPC
705105750002
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 30% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 2% of them.

Where the calories come from: 30% carbohydrate, 67% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Coconut Cookies, Dark Cacao against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.3 g32.1 g30%
Sodium26 mg300 mg2%
Protein5.3 g5 g51%
Calories52646493%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 83 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Oberlander, Blue Sprinkle Finger Cookies OBERLANDER19 mg481
Italian Fancy Cookies OVEN FRESH18 mg571
Simply Indulgent Gourmet, Hojarascas Cookies SIMPLY INDULGENT GOURMET18 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC COCONUT, ORGANIC AGAVE SYRUP, *ORGANIC COCOA POWDER, ORGANIC ALMOND FLOUR, ORGANIC COCONUT OIL, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL (35%), ORGANIC VANILLA BEAN EXTRACTIVES), HIMALAYAN SALT.

The statement lists 7 ingredients at the top level, beginning with Organic Coconut, Organic Agave Syrup, *organic Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2023), not the label on the shelf today.

Source: the ingredient statement Brittany Records submitted to USDA (FoodData Central 2659837).

More Emmy's Organics cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Coconut Cookies, Vanilla Bean52631.58 g0 mg
Organic Coconut Cookies, Lemon Ginger52626.32 g0 mg
Pumpkin Spice Coconut Cookies52626.32 g79 mg
Vanilla Bean Original Coconut Cookies52532.14 g0 mg
Dark Cacao Original Coconut Cookies53625 g71 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Emmy's Organics Organic Coconut Cookies, Dark Cacao?

100 per 1 cookie, about (19g) serving, and 526 per 100 g.

How much sodium is in Emmy's Organics Organic Coconut Cookies, Dark Cacao?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Brittany Records submitted to USDA, last updated Sep 12, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov