Litehouse · Dips and Salsa
Caramel Low Fat Dip
A 2 Tbsp (36g) serving of Caramel Low Fat Dip by Litehouse has 100 calories, 13g of sugars and 100mg of sodium, as submitted by Litehouse Inc. to USDA (FoodData Central 1866086, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1866086, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Litehouse Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077661111567
- Category
- Dips and Salsa
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 98% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 81% carbohydrate, 16% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.1 g | 3.3 g | 98% |
| Sodium | 278 mg | 474 mg | 13% |
| Protein | 2.8 g | 2.4 g | 51% |
| Calories | 278 | 107 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other caramel in this aisle
118 of the 6,489 dips and salsa products are named caramel. Per 100 g their median is 316 calories, 286 mg of sodium and 2.8 g of protein; 56 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Light Old Fashioned Caramel Dip MARZETTI | 219 mg | 298 |
| Beer Kissed, Caramel Sauce BEER KISSED | 214 mg | 504 |
| Caramel Apple Dip KROGER | 208 mg | 361 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, POLYDEXTROSE, MALTODEXTRIN, HYDROGENATED COCONUT OIL, SUGAR, SKIM MILK POWDER, MODIFIED CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, POTASSIUM SORBATE (TO PROTECT QUALITY), SODIUM ALGINATE.
The statement lists 14 ingredients at the top level, beginning with High Fructose Corn Syrup, Corn Syrup, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Litehouse Inc. submitted to USDA (FoodData Central 1866086).
More Litehouse dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Low Fat Caramel Dip | 281 | 36.84 g | 281 mg |
| Homestyle Ranch Dip & Spread | 300 | 6.67 g | 900 mg |
| Chocolate Flavored Dip Snack Size Cups | 250 | 40 g | 112 mg |
| Greek Yogurt Dip, Spinach Parmesan | 233 | 6.67 g | 733 mg |
| Spinach Parmesan Dip & Spread | 333 | 3.33 g | 733 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Litehouse Caramel Low Fat Dip?
100 per 2 Tbsp (36g) serving, and 278 per 100 g.
How much sodium is in Litehouse Caramel Low Fat Dip?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Litehouse Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov