Abby's Millstone Baking Company · Breads and Buns
Caraway Rye Bread
One slice (49g) serving of Caraway Rye Bread by Abby's Millstone Baking Company has 110 calories, 5g of sugars and 260mg of sodium, as submitted by Chuckanut Brewery to USDA (FoodData Central 1889813, record updated Mar 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 1889813, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chuckanut Brewery submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853824004101
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 88% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 82% carbohydrate, 4% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.2 g | 4.7 g | 88% |
| Sodium | 531 mg | 464 mg | 72% |
| Protein | 8.2 g | 8.9 g | 35% |
| Calories | 224 | 267 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,342 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Breadsticks with Marinara Sauce TAKE & BAKE | 424 mg | 227 |
| Country Potato Bread SIGNATURE SELECT | 424 mg | 273 |
| Country White with Seeds Select Breads Sandwich Rolls BIG Y | 424 mg | 259 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, STARTER (WHEAT FLOUR, WATER), DARK RYE FLOUR, SALT, CARAWAY SEEDS, YEAST
The statement lists 7 ingredients at the top level, beginning with Unbleached Enriched (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 22, 2021), not the label on the shelf today.
Source: the ingredient statement Chuckanut Brewery submitted to USDA (FoodData Central 1889813).
More Abby's Millstone Baking Company breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Abby's Millstone Baking Company, Sourdough | 235 | 2.04 g | 224 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Abby's Millstone Baking Company Caraway Rye Bread?
110 per 1 slice (49g) serving, and 224 per 100 g.
How much sodium is in Abby's Millstone Baking Company Caraway Rye Bread?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chuckanut Brewery submitted to USDA, last updated Mar 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov