Life Cuisine · Frozen Dinners and Entrees
Carb Wise Meat Lovers Zoodles Bowl
One package (269g) serving of Carb Wise Meat Lovers Zoodles Bowl by Life Cuisine has 320 calories, 7g of sugars and 810mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2614368, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2614368, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800108463
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 68% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 20% carbohydrate, 60% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 1.9 g | 68% |
| Sodium | 301 mg | 296 mg | 52% |
| Protein | 6 g | 6.5 g | 41% |
| Calories | 119 | 133 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 316 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Mediterranean Style Bowl BOCA | 239 mg | 118 |
| Bbq Impossible Pork Bowls IMPOSSIBLE | 239 mg | 173 |
| Roasted Garlic Chicken Pasta and Roasted Garlic Sauce with Chicken Breast and Roma Tomatoes Bowl MARIE CALLENDER'S | 239 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): ZUCCHINI, WATER, TOMATOES, TOMATO PASTE, COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, LESS THAN 2% OF DEXTROSE, PAPRIKA, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORINGS, POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE), PEPPERONI (PORK, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED FAT PROVOLONE CHEESE (CULTURED PART SKIM MILK, SKIM MILK, SALT, MODIFIED FOOD STARCH*, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR PROVOLONE CHEESE), TOMATO JUICE, 2% OR LESS OF ONION PUREE, GARLIC, SOYBEAN OIL, MODIFIED CORNSTARCH, NONFAT MILK, SUGAR, SPICES, POTASSIUM SALT, SALT, CITRIC ACID, CALCIUM CHLORIDE
The statement lists 20 ingredients at the top level, beginning with Zucchini, Water, Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2614368).
More Life Cuisine frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Life Cuisine Protein Lovers Chicken Enchilada Bowl, 9 1/2 Oz | 123 | 1.86 g | 294 mg |
| Korean Style Bbq Beef Bowl | 113 | 4.24 g | 286 mg |
| Greek Style Chicken Bowl | 125 | 1.68 g | 236 mg |
| Broccoli Cake Rice Bowl Broccoli Chia Cakes with Carrots, Kale, Riced Cauliflower, Brown Rice and Turmeric Coconut Curry Sauce | 127 | 1.3 g | 247 mg |
| Southwest Style Beef Taco Seasoned Beef with Brown Rice, Tomatoes, Beans and Peppers in a Queso Sauce Bowl | 130 | 0.74 g | 253 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Life Cuisine Carb Wise Meat Lovers Zoodles Bowl?
320 per 1 package (269g) serving, and 119 per 100 g.
How much sodium is in Life Cuisine Carb Wise Meat Lovers Zoodles Bowl?
810mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov