Caribou, hind quarter, meat, cooked (Alaska Native)

Caribou, hind quarter, meat, cooked (Alaska Native) contains 159 calories per 66g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 66g Amount per serving Calories 159 % Daily Value* Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 107mg 36% Sodium 45mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 29g Vitamin D 0mcg 0% Calcium 5mg 0% Iron 5mg 27% Potassium 245mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 66g

Macro Breakdown

159
Calories per 100g
P: 28.81gF: 4.82gC: 0g
28.8g
Protein
4.8g
Total Fat
45mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 159.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 28.8 G 0%
Total Sugars 0.0 G
Total lipid (fat) 4.8 G 0%
Alcohol, ethyl 0.0 G
Ash 1.1 G
Caffeine 0.0 MG
Energy 664.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 0.0 G
Starch 0.0 G
Sucrose 0.0 G
Water 65.5 G

Vitamins

Nutrient Amount % DV
Choline, total 120.4 MG
Folate, DFE 4.0 UG
Folate, food 4.0 UG
Folate, total 4.0 UG
Folic acid 0.0 UG
Niacin 5.9 MG
Pantothenic acid 1.5 MG
Riboflavin 0.8 MG
Thiamin 0.3 MG
Vitamin B-12 6.5 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.4 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 1.2 UG
Vitamin K (phylloquinone) 1.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 5.0 MG 0%
Iron, Fe 4.8 MG 27%
Potassium, K 245.0 MG 5%
Sodium, Na 45.0 MG 2%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.3 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 24.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 215.0 MG
Retinol 94.0 UG
Selenium, Se 16.5 UG
Vitamin A, IU 312 IU
Vitamin A, RAE 94.0 UG
Vitamin E (alpha-tocopherol) 0.9 MG
Zinc, Zn 4.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 107.0 MG 36%
Fatty acids, total saturated 1.9 G 0%
Fatty acids, total monounsaturated 1.5 G
Fatty acids, total polyunsaturated 0.7 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 1.4 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 0.3 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.1 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 15:0 0.0 G
SFA 16:0 0.9 G
SFA 17:0 0.0 G
SFA 18:0 0.8 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 21:5 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG
Tocotrienol, alpha 0.1 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Caribou, hind quarter, meat, cooked (Alaska Native)?
Caribou, hind quarter, meat, cooked (Alaska Native) contains 159 calories per 100g. It has 28.8g of protein, 4.8g of fat, and 0g of carbohydrates.
How much sodium is in Caribou, hind quarter, meat, cooked (Alaska Native)?
Caribou, hind quarter, meat, cooked (Alaska Native) contains 45mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169822). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.