Caribou, rump meat, half dried (Alaska Native)

Caribou, rump meat, half dried (Alaska Native) contains 255 calories per 100g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 100g Amount per serving Calories 255 % Daily Value* Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 141mg 47% Sodium 390mg 17% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 52g Vitamin D 0mcg 0% Calcium 14mg 1% Iron 11mg 61% Potassium 710mg 15% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

255
Calories per 100g
P: 52.06gF: 5.23gC: 0g
52.1g
Protein
5.2g
Total Fat
390mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 255.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 52.1 G 0%
Total Sugars 0.0 G
Total lipid (fat) 5.2 G 0%
Ash 3.1 G
Caffeine 0.0 MG
Energy 1068.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 0.0 G
Starch 0.0 G
Sucrose 0.0 G
Water 38.0 G

Vitamins

Nutrient Amount % DV
Betaine 29.3 MG
Choline, total 202.7 MG
Folate, DFE 3.0 UG
Folate, food 3.0 UG
Folate, total 3.0 UG
Folic acid 0.0 UG
Niacin 13.2 MG
Pantothenic acid 2.9 MG
Riboflavin 1.2 MG
Thiamin 0.3 MG
Vitamin B-12 7.2 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.6 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 0.6 UG
Vitamin K (phylloquinone) 1.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 14.0 MG 1%
Iron, Fe 11.0 MG 61%
Potassium, K 710.0 MG 15%
Sodium, Na 390.0 MG 17%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.6 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 60.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 480.0 MG
Retinol 52.0 UG
Selenium, Se 30.5 UG
Vitamin A, IU 173 IU
Vitamin A, RAE 52.0 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 9.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 141.0 MG 47%
Fatty acids, total saturated 1.6 G 0%
Fatty acids, total monounsaturated 1.2 G
Fatty acids, total polyunsaturated 0.6 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 1.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 0.3 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 0.8 G
SFA 17:0 0.0 G
SFA 18:0 0.7 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 21:5 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG
Tocotrienol, alpha 0.2 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Caribou, rump meat, half dried (Alaska Native)?
Caribou, rump meat, half dried (Alaska Native) contains 255 calories per 100g. It has 52.1g of protein, 5.2g of fat, and 0g of carbohydrates.
How much sodium is in Caribou, rump meat, half dried (Alaska Native)?
Caribou, rump meat, half dried (Alaska Native) contains 390mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167644). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.