USDA Standard Reference · American Indian/Alaska Native Foods

Caribou, rump meat, half dried (Alaska Native)

According to USDA FoodData Central (FDC ID 167644, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

255
Caloriesmoderate density
52.1g
Proteinhigh · 104% DV
5.2g
Fatmoderate · 7% DV
255 calories per 100g

Caribou, rump meat, half dried (Alaska Native) contains 255 calories per 100g according to USDA FoodData Central. It has 52.1g of protein, 5.2g of fat, and 0g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Caribou, rump meat, half dried (Alaska Native) is a protein standout, richer in protein than 99% of USDA whole foods.

52.1g
protein per 100g
Top 1%
protein vs USDA whole foods
255
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Caribou, rump meat, half dried (Alaska Native) contains 255 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Caribou, rump meat, half dried (Alaska Native) is catalogued there as FDC ID 167644, a usda standard reference entry, in the "American Indian/Alaska Native Foods" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Caribou, rump meat, half dried (Alaska Native) reads as high protein within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole American Indian/Alaska Native Foods group for context.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 255 % Daily Value* Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 141mg 47% Sodium 390mg 17% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 52g Vitamin D 0mcg 0% Calcium 14mg 1% Iron 11mg 61% Potassium 710mg 15% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

255
Calories per 100g

255 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
255 kcal = 13% of FDA 2,000 kcal Daily Value
P: 52.1gF: 5.2gC: 0.0g
52.1g
Protein
104% DV
5.2g
Total Fat
7% DV
390mg
Sodium
17% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Caribou, rump meat, half dried (Alaska Native) compares to American Indian/Alaska Native Foods

Per 100 g, against the average across all american indian/alaska native foods foods in USDA FoodData Central.

93% Higher in protein than 93% of american indian/alaska native foods on record, a standout in its group.

Calories 22% above average
This food255 kcal
Category avg209 kcal
Protein 216% above average
This food52.1g
Category avg16.5g
Fat 54% below average
This food5.2g
Category avg11.3g

Category averages computed live across the USDA American Indian/Alaska Native Foods group. Compare against a specific food →

Where Caribou, rump meat, half dried (Alaska Native) ranks on protein

Its 52.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Caribou, rump meat, half dried (Alaska Native) vs every USDA reference food

USDA reference (whole) foods with a protein value

52 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). This entry sits in this band. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Caribou, rump meat, half dried (Alaska Native) sits among American Indian/Alaska Native Foods

Plotted by protein and calorie percentile among the 160 American Indian/Alaska Native Foods foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Caribou, rump meat, half dried (Alaska Native): 93rd protein percentile, 72nd calorie percentile among American Indian/Alaska Native Foods foods

2.726.35073.697.35.828.751.574.397.2Protein percentileCalorie percentileMoose, meat, raw (Alaska Native): Protein percentile 76, Calorie percentile 33Owl, horned, flesh, raw (Alaska Native): Protein percentile 78, Calorie percentile 49Squirrel, ground, meat (Alaska Native): Protein percentile 65, Calorie percentile 37Mush, blue corn with ash (Navajo): Protein percentile 7, Calorie percentile 13Bread, kneel down (Navajo): Protein percentile 28, Calorie percentile 66Fish, salmon, coho (silver), raw (Alaska Native): Protein percentile 77, Calorie percentile 51Fish, salmon, king, with skin, kippered, (Alaska Native): Protein percentile 79, Calorie percentile 68Corn, dried, yellow (Northern Plains Indians): Protein percentile 53, Calorie percentile 92Octopus (Alaska Native): Protein percentile 49, Calorie percentile 16Seal, ringed, meat (Alaska Native): Protein percentile 86, Calorie percentile 52Walrus, liver, raw (Alaska Native): Protein percentile 71, Calorie percentile 46Cornmeal, white (Navajo): Protein percentile 46, Calorie percentile 91Stew, mutton, corn, squash (Navajo): Protein percentile 39, Calorie percentile 33Caribou, hind quarter meat, raw (Alaska Native): Protein percentile 78, Calorie percentile 44Elk, free range, ground, raw (Shoshone Bannock): Protein percentile 68, Calorie percentile 29Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native): Protein percentile 23, Calorie percentile 84Caribou, liver, raw (Alaska Native): Protein percentile 55, Calorie percentile 44Fish, herring eggs on giant kelp, Pacific (Alaska Native): Protein percentile 48, Calorie percentile 19Lambsquarters, raw (Northern Plains Indians): Protein percentile 27, Calorie percentile 10Sea lion, Steller, kidney (Alaska Native): Protein percentile 61, Calorie percentile 28Tamales, masa and pork filling (Hopi): Protein percentile 51, Calorie percentile 64Fish, blackfish, whole (Alaska Native): Protein percentile 56, Calorie percentile 24Cranberries, wild, bush, raw (Alaska Native): Protein percentile 13, Calorie percentile 14Fish, lingcod, liver (Alaska Native): Protein percentile 28, Calorie percentile 93Caribou, rump meat, half dried (Alaska Native): Protein percentile 93, Calorie percentile 72High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Caribou, rump meat, half dried (Alaska Native): 93rd protein percentile, 72nd calorie percentile among American Indian/Alaska Native Foods foods
Read the chart as text
  • Moose, meat, raw (Alaska Native): Protein percentile 76, Calorie percentile 33
  • Owl, horned, flesh, raw (Alaska Native): Protein percentile 78, Calorie percentile 49
  • Squirrel, ground, meat (Alaska Native): Protein percentile 65, Calorie percentile 37
  • Mush, blue corn with ash (Navajo): Protein percentile 7, Calorie percentile 13
  • Bread, kneel down (Navajo): Protein percentile 28, Calorie percentile 66
  • Fish, salmon, coho (silver), raw (Alaska Native): Protein percentile 77, Calorie percentile 51
  • Fish, salmon, king, with skin, kippered, (Alaska Native): Protein percentile 79, Calorie percentile 68
  • Corn, dried, yellow (Northern Plains Indians): Protein percentile 53, Calorie percentile 92
  • Octopus (Alaska Native): Protein percentile 49, Calorie percentile 16
  • Seal, ringed, meat (Alaska Native): Protein percentile 86, Calorie percentile 52
  • Walrus, liver, raw (Alaska Native): Protein percentile 71, Calorie percentile 46
  • Cornmeal, white (Navajo): Protein percentile 46, Calorie percentile 91
  • Stew, mutton, corn, squash (Navajo): Protein percentile 39, Calorie percentile 33
  • Caribou, hind quarter meat, raw (Alaska Native): Protein percentile 78, Calorie percentile 44
  • Elk, free range, ground, raw (Shoshone Bannock): Protein percentile 68, Calorie percentile 29
  • Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native): Protein percentile 23, Calorie percentile 84
  • Caribou, liver, raw (Alaska Native): Protein percentile 55, Calorie percentile 44
  • Fish, herring eggs on giant kelp, Pacific (Alaska Native): Protein percentile 48, Calorie percentile 19
  • Lambsquarters, raw (Northern Plains Indians): Protein percentile 27, Calorie percentile 10
  • Sea lion, Steller, kidney (Alaska Native): Protein percentile 61, Calorie percentile 28
  • Tamales, masa and pork filling (Hopi): Protein percentile 51, Calorie percentile 64
  • Fish, blackfish, whole (Alaska Native): Protein percentile 56, Calorie percentile 24
  • Cranberries, wild, bush, raw (Alaska Native): Protein percentile 13, Calorie percentile 14
  • Fish, lingcod, liver (Alaska Native): Protein percentile 28, Calorie percentile 93
  • Caribou, rump meat, half dried (Alaska Native): Protein percentile 93, Calorie percentile 72
Read the chart

Caribou, rump meat, half dried (Alaska Native) ranks at the 93rd percentile for protein and the 72nd percentile for calories among American Indian/Alaska Native Foods foods (n=160).

  • Moose, meat, raw (Alaska Native): 76th protein percentile, 33rd calorie percentile
  • Owl, horned, flesh, raw (Alaska Native): 78th protein percentile, 49th calorie percentile
  • Squirrel, ground, meat (Alaska Native): 65th protein percentile, 37th calorie percentile
  • Mush, blue corn with ash (Navajo): 7th protein percentile, 13th calorie percentile
  • Bread, kneel down (Navajo): 28th protein percentile, 66th calorie percentile
  • Fish, salmon, coho (silver), raw (Alaska Native): 77th protein percentile, 51st calorie percentile
  • Fish, salmon, king, with skin, kippered, (Alaska Native): 79th protein percentile, 68th calorie percentile
  • Corn, dried, yellow (Northern Plains Indians): 53rd protein percentile, 92nd calorie percentile
  • Octopus (Alaska Native): 49th protein percentile, 16th calorie percentile
  • Seal, ringed, meat (Alaska Native): 86th protein percentile, 52nd calorie percentile
  • Walrus, liver, raw (Alaska Native): 71st protein percentile, 46th calorie percentile
  • Cornmeal, white (Navajo): 46th protein percentile, 91st calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.00 G
0%
Energy 255 KCAL
Fiber, total dietary 0.00 G
0%
Protein 52.1 G
104%
Total Sugars 0.00 G
Total lipid (fat) 5.2 G
7%
Ash 3.1 G
Caffeine 0 MG
Energy 1068.0 kJ
Fructose 0.00 G
Galactose 0.00 G
Glucose 0.00 G
Lactose 0.00 G
Maltose 0.00 G
Starch 0.00 G
Sucrose 0.00 G
Water 38.0 G

Vitamins

Nutrient Amount % DV
Betaine 29 MG
Choline, total 203 MG
Folate, DFE 3.0 UG
Folate, food 3.0 UG
Folate, total 3.0 UG
Folic acid 0.0 UG
Niacin 13 MG
Pantothenic acid 3 MG
Riboflavin 1 MG
Thiamin 0 MG
Vitamin B-12 7.2 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 1 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 0.6 UG
Vitamin K (phylloquinone) 1.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG
1%
Iron, Fe 11 MG
61%
Potassium, K 710 MG
15%
Sodium, Na 390 MG
17%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 60 MG
Manganese, Mn 0 MG
Phosphorus, P 480 MG
Retinol 52.0 UG
Selenium, Se 30.5 UG
Vitamin A, IU 173 IU
Vitamin A, RAE 52.0 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 9 MG

Lipids

Nutrient Amount % DV
Cholesterol 141 MG
47%
Fatty acids, total saturated 1.6 G
8%
Fatty acids, total monounsaturated 1.2 G
Fatty acids, total polyunsaturated 0.63 G
MUFA 14:1 0.00 G
MUFA 16:1 0.08 G
MUFA 17:1 0.02 G
MUFA 18:1 1.1 G
MUFA 20:1 0.02 G
MUFA 22:1 0.00 G
MUFA 24:1 c 0.00 G
PUFA 18:2 0.33 G
PUFA 18:3 0.04 G
PUFA 18:4 0.00 G
PUFA 20:2 n-6 c,c 0.02 G
PUFA 20:3 0.01 G
PUFA 20:4 0.15 G
PUFA 20:5 n-3 (EPA) 0.02 G
PUFA 22:5 n-3 (DPA) 0.04 G
PUFA 22:6 n-3 (DHA) 0.02 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.04 G
SFA 15:0 0.01 G
SFA 16:0 0.79 G
SFA 17:0 0.04 G
SFA 18:0 0.67 G
SFA 20:0 0.00 G
SFA 22:0 0.00 G
SFA 24:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.00 G
PUFA 21:5 0.00 G
PUFA 22:4 0.00 G
Tocopherol, beta 0 MG
Tocopherol, delta 0 MG
Tocopherol, gamma 0 MG
Tocotrienol, alpha 0 MG
Tocotrienol, beta 0 MG
Tocotrienol, delta 0 MG
Tocotrienol, gamma 0 MG

Key takeaways

  • Caribou, rump meat, half dried (Alaska Native) delivers 52.1g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 255 calories per 100g - about at or above the american indian/alaska native foods average of 209. Compare american indian/alaska native foods
  • Its standout micronutrient is iron, fe, at 61% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Caribou, rump meat, half dried (Alaska Native) side-by-side with Agutuk and Tennis Bread

Similar Protein Content

Other foods in American Indian/Alaska Native Foods closest to 52.1g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Caribou, rump meat, half dried (Alaska Native)?
Caribou, rump meat, half dried (Alaska Native) contains 255 calories per 100g. It has 52.1g of protein, 5.2g of fat, and 0g of carbohydrates.
How much sodium is in Caribou, rump meat, half dried (Alaska Native)?
Caribou, rump meat, half dried (Alaska Native) contains 390mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).
Is Caribou, rump meat, half dried (Alaska Native) good for a diet?
Caribou, rump meat, half dried (Alaska Native) has 255 calories per 100g. With 52.1g of protein, it can help with satiety. Fat content: 5.2g.
What vitamins and minerals are in Caribou, rump meat, half dried (Alaska Native)?
Caribou, rump meat, half dried (Alaska Native) is notably rich in Iron, Fe (61% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Caribou, rump meat, half dried (Alaska Native) compare to other foods?
Caribou, rump meat, half dried (Alaska Native) provides 255 calories and 52.1g protein per 100g. That is 5 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the American Indian/Alaska Native Foods category.
What food group does Caribou, rump meat, half dried (Alaska Native) belong to?
Caribou, rump meat, half dried (Alaska Native) is classified under "American Indian/Alaska Native Foods" in the USDA FoodData Central database (FDC ID: 167644).

More in This Category

Other foods in American Indian/Alaska Native Foods

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 167644) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.