Nona Lim · Other Soups
Carrot Ginger Soup
A 10 fl oz (296ml) serving of Carrot Ginger Soup by Nona Lim has 120 calories, 5g of sugars and 440mg of sodium, as submitted by Cook! SF to USDA (FoodData Central 2387168, record updated Dec 22, 2020).
Values for the declared serving and per 100 g. FoodData Central 2387168, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cook! SF submitted to USDA, for the declared 296ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859792002439
- Category
- Other Soups
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 40% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 40% carbohydrate, 53% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 2.2 g | 40% |
| Sodium | 149 mg | 339 mg | 9% |
| Protein | 0.7 g | 3.7 g | 7% |
| Calories | 41 | 99 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 200 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Lower Sodium Soup, Tomato DR. MC DOUGALL'S RIGHT FOODS | 118 mg | 33 |
| Lower Sodium Soup DR. MCDOUGALL'S | 118 mg | 24 |
| Frontier Soups, Wild Rice & Mushroom Soup Mix FRONTIER SOUPS | 118 mg | 353 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, CARROTS, COCONUT CREAM, ONIONS, LEEKS, ORGANIC GINGER, GARLIC, EXTRA VIRGIN OLIVE OIL, LIME JUICE, KOSHER SALT, FENNEL, THYME.
The statement lists 12 ingredients at the top level, beginning with Water, Carrots, Coconut Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 22, 2020), not the label on the shelf today.
Source: the ingredient statement Cook! SF submitted to USDA (FoodData Central 2387168).
More Nona Lim other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Soup, Carrot Ginger | 41 | 2.35 g | 71 mg |
| Red Lentil Veggie Soup | 48 | 1.76 g | 141 mg |
| Nona Lim, Spicy Rice Soup | 32 | 1.18 g | 65 mg |
| Chicken Pho Noodle Bowl | 54 | 0.49 g | 105 mg |
| Tomato Soup | 26 | 2.2 g | 119 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nona Lim Carrot Ginger Soup?
120 per 10 fl oz (296ml) serving, and 41 per 100 g.
How much sodium is in Nona Lim Carrot Ginger Soup?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cook! SF submitted to USDA, last updated Dec 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov