GetFoodFacts

Nona Lim · Other Soups

Red Lentil Veggie Soup

A 8 oz (227g) serving of Red Lentil Veggie Soup by Nona Lim has 110 calories, 4g of sugars and 320mg of sodium, as submitted by Cook! SF to USDA (FoodData Central 2069215, record updated Dec 21, 2017).

Nutrition Facts

Serving size8 oz (227g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 16g6%
Dietary Fiber 7g25%
Total Sugars 4g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium 390mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cook! SF submitted to USDA, for the declared 227g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0859792002422
UPC
859792002422
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 40% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 57% carbohydrate, 28% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Red Lentil Veggie Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g2.2 g40%
Sodium141 mg339 mg8%
Protein1.8 g3.7 g25%
Calories489918%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 171 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Root Vegetable & Kale Soup R KITCHEN112 mg37
Chicken Tikka Masala Soup with White Meat Chicken PACIFIC COAST SELECTIONS112 mg44
Carrot Ginger Soup RUSSELL ST. DELI111 mg40

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, ONIONS, CARROTS, LENTILS, ZUCCHINI, CELERY, SCALLIONS, CILANTRO, OLIVE OIL, LEMON JUICE, CUMIN, TURMERIC, SEA SALT

The statement lists 13 ingredients at the top level, beginning with Water, Onions, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 21, 2017), not the label on the shelf today.

Source: the ingredient statement Cook! SF submitted to USDA (FoodData Central 2069215).

More Nona Lim other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Pho Noodle Bowl540.49 g105 mg
Carrot Ginger Soup411.69 g149 mg
Soup, Carrot Ginger412.35 g71 mg
Indian Lentil Soup Traditional Dal with Cumin, Turmeric, and a Hint of Spiciness570.68 g267 mg
Nona Lim, Spicy Rice Soup321.18 g65 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nona Lim Red Lentil Veggie Soup?

110 per 8 oz (227g) serving, and 48 per 100 g.

How much sodium is in Nona Lim Red Lentil Veggie Soup?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cook! SF submitted to USDA, last updated Dec 21, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov