Carrot juice, canned

USDA Standard Reference Vegetables and Vegetable Products

Carrot juice, canned contains 40 calories per 236g, according to the USDA FoodData Central database. It provides 0.9g of protein, 0.1g of fat, and 9.3g of carbohydrates. Dietary fiber: 0.8g.

Nutrition Facts Serving size 236g Amount per serving Calories 40 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 66mg 3% Total Carbohydrate 9g 3% Dietary Fiber 0.8g 3% Total Sugars 4g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 24mg 2% Iron 0mg 3% Potassium 292mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 236g

Macro Breakdown

40
Calories per 100g
P: 0.95gF: 0.15gC: 9.28g
0.9g
Protein
0.1g
Total Fat
9.3g
Carbs
0.8g
Fiber
3.9g
Sugar
66mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 9.3 G 0%
Energy 40.0 KCAL
Fiber, total dietary 0.8 G 0%
Protein 0.9 G 0%
Total Sugars 3.9 G
Total lipid (fat) 0.1 G 0%
Alcohol, ethyl 0.0 G
Ash 0.8 G
Caffeine 0.0 MG
Energy 165.0 kJ
Theobromine 0.0 MG
Water 88.9 G

Vitamins

Nutrient Amount % DV
Choline, total 9.9 MG
Folate, DFE 4.0 UG
Folate, food 4.0 UG
Folate, total 4.0 UG
Folic acid 0.0 UG
Niacin 0.4 MG
Pantothenic acid 0.2 MG
Riboflavin 0.1 MG
Thiamin 0.1 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 8.5 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 15.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 24.0 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 292.0 MG 6%
Sodium, Na 66.0 MG 3%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 4342.0 UG
Carotene, beta 9303.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 2.0 UG
Magnesium, Mg 14.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 42.0 MG
Retinol 0.0 UG
Selenium, Se 0.6 UG
Vitamin A, IU 19124 IU
Vitamin A, RAE 956.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1.2 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 333.0 UG

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Frequently Asked Questions

How many calories are in Carrot juice, canned?
Carrot juice, canned contains 40 calories per 100g. It has 0.9g of protein, 0.1g of fat, and 9.3g of carbohydrates.
What are the macros in Carrot juice, canned?
Per 100g, Carrot juice, canned has 0.9g protein (10% of calories), 0.1g fat, and 9.3g carbs. Fiber: 0.8g. Sugar: 3.9g.
How much sodium is in Carrot juice, canned?
Carrot juice, canned contains 66mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170491). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.