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Casa Cardenas · Yogurt

Casa Cardenas, Drinkable Yogurt, Mango

A 7 fl oz (207ml) serving of Casa Cardenas, Drinkable Yogurt, Mango has 180 calories, 32g of sugars and 90mg of sodium, as submitted by Hmb, Inc. to USDA (FoodData Central 2187697, record updated Sep 23, 2021).

Nutrition Facts

Serving size7 fl oz (207ml)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 90mg4%
Total Carbohydrate 34g12%
Dietary Fiber 0g0%
Total Sugars 32g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hmb, Inc. submitted to USDA, for the declared 207ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0811371155073
UPC
811371155073
Category
Yogurt
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 94% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 76% carbohydrate, 13% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Casa Cardenas, Drinkable Yogurt, Mango against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15.5 g9.3 g94%
Sodium43 mg47 mg40%
Protein2.4 g4.4 g5%
Calories878253%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

Other yogurt in this aisle

5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 2,271 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Strawberry Yogurt Parfait SIGNATURE FARMS34 mg124
Yoplait, Yogurt & Juice Nonfat Beverage, Pineapple Mango YOPLAIT34 mg47
Mamey Yogurt Drink EL MEXICANO34 mg90

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, NON FAT DRY MILK, MANGO PUREES, STABILIZER (MODIFIED FOOD STARCH, GELATIN, CELLULOSE GUM. GUAR GUM, MONO & DIGLYCERIDES, CARAGEENAN, XANTHAN GUM), SODIUM CITRATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS.

The statement lists 7 ingredients at the top level, beginning with Cultured Pasteurized Grade a Low Fat Milk, Sugar, Non Fat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2021), not the label on the shelf today.

Source: the ingredient statement Hmb, Inc. submitted to USDA (FoodData Central 2187697).

More Casa Cardenas yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Drinkable Yogurt, Strawberry-banana929.66 g43 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Casa Cardenas, Drinkable Yogurt, Mango?

180 per 7 fl oz (207ml) serving, and 87 per 100 g.

How much sodium is in Casa Cardenas, Drinkable Yogurt, Mango?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hmb, Inc. submitted to USDA, last updated Sep 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov