GetFoodFacts

Cascadian Farm · Vegetables, Prepared

Cascadian Farm Organic Chickpeas

Per 100 g, Cascadian Farm Organic Chickpeas has 150 calories, less than 1g of sugars and 310mg of sodium, as submitted to USDA (FoodData Central 2517683). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 28g10%
Dietary Fiber 17g62%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 9g18%
Vitamin D not declared
Calcium 40mg3%
Iron 1.7mg9%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA. Check the USDA record.

0021908108537
UPC
021908108537
Category
Vegetables, Prepared
Records
14 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetables, prepared

Per 100 g, it has more sugar than 26% of the 840 vegetables, prepared products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 73% carbohydrate, 3% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetables, prepared: sugar per 100 g

Sugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cascadian Farm Organic Chickpeas against the 840 vegetables, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g2.3 g26%
Sodium306 mg277 mg59%
Protein9 g3.9 g99%
Calories1528596%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

What is in it

Ingredients (as submitted): Organic Chickpeas, Salt.

The statement lists 2 ingredients at the top level, beginning with Organic Chickpeas, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 9, 2022), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2517683).

More Cascadian Farm vegetables, prepared

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cascadian Farm Organic Chickpeas?

150 per 100g, and 152 per 100 g.

How much sodium is in Cascadian Farm Organic Chickpeas?

310mg per 100 g (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Feb 9, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov