Emerald · Popcorn, Peanuts, Seeds and Related Snacks
Cashews, Pumpkin Spice
One oz (28g) serving of Cashews, Pumpkin Spice by Emerald has 140 calories, 7g of sugars and 150mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 1934196, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 1934196, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 010300933809
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 63% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 36% carbohydrate, 56% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 7.1 g | 63% |
| Sodium | 536 mg | 250 mg | 80% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cashews in this aisle
2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 2,014 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Concierge Blend Roasted Cashews & Almonds FULL CIRCLE | 424 mg | 515 |
| Butter Toffee Popcorn with Cashews, Almonds, and Pecans CULINARY CIRCLE | 424 mg | 485 |
| Roasted Cashews SIMPLE TRUTH | 424 mg | 565 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.
What is in it
Ingredients (as submitted): CASHEWS, SUGAR, TAPIOCA SYRUP, PUMPKIN SPICE SEASONING (SUGAR, SEA SALT, SPICES), CANOLA OIL, VANILLA EXTRACT, NATURAL FLAVOR, CINNAMON, SOY LECITHIN, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).
The statement lists 10 ingredients at the top level, beginning with Cashews, Sugar, Tapioca Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 1934196).
More Emerald popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Emerald, Honey Glazed Almonds | 500 | 28.57 g | 536 mg |
| Original Glazed Walnuts | 500 | 32.14 g | 446 mg |
| Salty Sweet Mixed Nuts, Peanut Butter & Jelly | 500 | 28.57 g | 411 mg |
| Almonds, Berry Glazed | 500 | 33.33 g | 467 mg |
| Almonds, Raspberry | 500 | 35.71 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Emerald Cashews, Pumpkin Spice?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Emerald Cashews, Pumpkin Spice?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov