Whole Foods Market · Pasta by Shape and Type
Cauliflower Gnocchi
One cup (140g) serving of Cauliflower Gnocchi by Whole Foods Market has 210 calories, 3g of sugars and 450mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2413871, record updated Nov 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2413871, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482492311
- Category
- Pasta by Shape and Type
- Records
- 1 under this UPC
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 48% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 88% carbohydrate, 2% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.6 g | 48% |
| Sodium | 321 mg | 0 mg | 85% |
| Protein | 3.6 g | 12.5 g | 2% |
| Calories | 150 | 357 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other gnocchi in this aisle
175 of the 6,073 pasta by shape and type products are named gnocchi. Per 100 g their median is 165 calories, 400 mg of sodium and 4.3 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tomato & Mozzarella a Savory Dish with Grilled Onions, Mozzarella, Cherry Tomatoes and Spinach with Basil and Garlic Gnocchi HEINEN'S | 255 mg | 164 |
| Potato Gnocchi LA PASTA DI FRANCESEA | 250 mg | 158 |
| Potato Gnocchi with Rice and Spinaches LA PASTA DI FRANCESA | 250 mg | 150 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gnocchi", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER PURE (CAULIFLOWER, SALT), POTATO FLAKES, CORNSTARCH, LACTIC ACID, NATURAL FLAVOR, RICE FLOUR.
The statement lists 6 ingredients at the top level, beginning with Cauliflower Pure (cauliflower, Salt), Potato Flakes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2413871).
More Whole Foods Market pasta by shape and type
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Gnocchi Quattro Formaggi | 152 | 6.62 g | 338 mg |
| Whole Foods Market, Vegan Veggie Ravioli | 168 | 1.09 g | 147 mg |
| Cheese Manicotti | 176 | 0.59 g | 159 mg |
| Whole Foods Market, Broccoli Di Rabe Mozzarela Ravioli | 190 | 0.54 g | 60 mg |
| Whole Foods Market, Whole Wheat Cheese Ravioli | 190 | 0.54 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Cauliflower Gnocchi?
210 per 1 cup (140g) serving, and 150 per 100 g.
How much sodium is in Whole Foods Market Cauliflower Gnocchi?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov