Cb's Seeds · Popcorn, Peanuts, Seeds and Related Snacks
Cb's Seeds, Organic Pumpkin Seeds
One oz (28g) serving of Cb's Seeds, Organic Pumpkin Seeds has 130 calories, 0g of sugars and 210mg of sodium, as submitted by Cb's Premium Nuts to USDA (FoodData Central 2033341, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2033341, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cb's Premium Nuts submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856336001590
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 91% of them.
Where the calories come from: 45% carbohydrate, 40% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 761 mg | 250 mg | 91% |
| Protein | 17.9 g | 13.3 g | 67% |
| Calories | 454 | 536 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pumpkin in this aisle
525 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pumpkin. Per 100 g their median is 533 calories, 268 mg of sodium and 20 g of protein; 445 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Spice White Fudge Coated Pretzels Twists PERFECTION SNACKS | 607 mg | 500 |
| Weis Quality, Roasted & Salted Shelled Pumpkin Seeds WEIS QUALITY | 607 mg | 571 |
| Harvest Roast, Slow Roasted Pumpkin Seeds, Garlic Herb HARVEST ROAST | 607 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pumpkin", one per barcode.
What is in it
Ingredients (as submitted): FRESH ROASTED PUMPKIN SEEDS, SEA SALT.
The statement lists 2 ingredients at the top level, beginning with Fresh Roasted Pumpkin Seeds, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement Cb's Premium Nuts submitted to USDA (FoodData Central 2033341).
More Cb's Seeds popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Pumpkin Seeds, Savory "umami" | 536 | 0 g | 1,357 mg |
| Organic Heirloom Pumpkin Seeds | 582 | 0 g | 454 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cb's Seeds, Organic Pumpkin Seeds?
130 per 1 oz (28g) serving, and 454 per 100 g.
How much sodium is in Cb's Seeds, Organic Pumpkin Seeds?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cb's Premium Nuts submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov