Celery, cooked, boiled, drained, with salt

USDA Standard Reference Vegetables and Vegetable Products

Celery, cooked, boiled, drained, with salt contains 18 calories per 150g, according to the USDA FoodData Central database. It provides 0.8g of protein, 0.2g of fat, and 4.0g of carbohydrates. Dietary fiber: 1.6g.

Nutrition Facts Serving size 150g Amount per serving Calories 18 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 327mg 14% Total Carbohydrate 4g 1% Dietary Fiber 2g 6% Total Sugars 2g Includes 0g Added Sugars 0% Protein 0.8g Vitamin D 0mcg 0% Calcium 42mg 3% Iron 0mg 2% Potassium 284mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 150g

Macro Breakdown

18
Calories per 100g
P: 0.83gF: 0.16gC: 4g
0.8g
Protein
0.2g
Total Fat
4.0g
Carbs
1.6g
Fiber
2.4g
Sugar
327mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4.0 G 0%
Energy 18.0 KCAL
Fiber, total dietary 1.6 G 0%
Protein 0.8 G 0%
Total Sugars 2.4 G
Total lipid (fat) 0.2 G 0%
Ash 0.9 G
Energy 74.0 kJ
Fructose 0.7 G
Galactose 0.8 G
Glucose 0.7 G
Lactose 0.0 G
Maltose 0.0 G
Sucrose 0.1 G
Water 94.1 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.1 G
Choline, total 7.9 MG
Cystine 0.0 G
Folate, DFE 22.0 UG
Folate, food 22.0 UG
Folate, total 22.0 UG
Folic acid 0.0 UG
Glutamic acid 0.1 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.3 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 6.1 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 37.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 42.0 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 284.0 MG 6%
Sodium, Na 327.0 MG 14%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 313.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 12.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 25.0 MG
Retinol 0.0 UG
Selenium, Se 1.0 UG
Vitamin A, IU 521 IU
Vitamin A, RAE 26.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.3 MG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
PUFA 18:2 0.1 G
Phytosterols 7.0 MG
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 329.0 UG
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Celery, cooked, boiled, drained, with salt?
Celery, cooked, boiled, drained, with salt contains 18 calories per 100g. It has 0.8g of protein, 0.2g of fat, and 4.0g of carbohydrates.
What are the macros in Celery, cooked, boiled, drained, with salt?
Per 100g, Celery, cooked, boiled, drained, with salt has 0.8g protein (18% of calories), 0.2g fat, and 4.0g carbs. Fiber: 1.6g. Sugar: 2.4g.
How much sodium is in Celery, cooked, boiled, drained, with salt?
Celery, cooked, boiled, drained, with salt contains 327mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169342). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.