Love Grown · Cereal
Cereal, Original Power O's
One cup (35g) serving of Cereal, Original Power O's by Love Grown has 130 calories, 2g of sugars and 100mg of sodium, as submitted by Love Grown Foods, LLC to USDA (FoodData Central 1865259, record updated Mar 21, 2018).
Values for the declared serving and per 100 g. FoodData Central 1865259, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Love Grown Foods, LLC submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850563002443
- Category
- Cereal
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 16% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 71% carbohydrate, 10% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 21.7 g | 16% |
| Sodium | 286 mg | 314 mg | 47% |
| Protein | 17.1 g | 8.8 g | 95% |
| Calories | 371 | 385 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 892 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Muesli Cereal Blend of Corn Flakes, Wheat Bran Flakes, Raisins, Sweetened Rolled Oats, Rolled Barley Flakes, Dates and Almonds SCHNUCKS | 228 mg | 368 |
| Raisin, Date & Almond Muesli Corn & Wheat Bran Flakes, Raisins, Sweetened Rolled Oats, Rolled Barley Flakes, Dates & Almonds Cereal, Raisin HARRIS TEETER | 228 mg | 386 |
| Muesli with Raisins, Dates & Almonds Multi Grain Cereal, Muesli with Raisins ESSENTIAL EVERYDAY | 228 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): BEAN BLEND (NAVY BEANS, LENTILS, GARBANZO BEANS), BROWN RICE, SALT, VITAMIN E (TO MAINTAIN FRESHNESS).
The statement lists 4 ingredients at the top level, beginning with Bean Blend (navy Beans, Lentils, Garbanzo Beans). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2018), not the label on the shelf today.
Source: the ingredient statement Love Grown Foods, LLC submitted to USDA (FoodData Central 1865259).
More Love Grown cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Super Oats Cereal, Blueberry | 372 | 25.58 g | 70 mg |
| Chocolate Toasted Granola | 367 | 16.67 g | 100 mg |
| Hot Oats, Peach Almond Vanilla | 381 | 19.05 g | 0 mg |
| Blueberry Banana Walnut Oatmeal | 381 | 20.63 g | 16 mg |
| Apple Cinnamon Oatmeal | 381 | 20.63 g | 16 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Love Grown product (29)each with its place in its category
- Everything Love Grown Foods, LLC submits (39 products)
- Cereal with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cereal with less sodium
- Low-sodium foodsthis serving has 100mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Love Grown Cereal, Original Power O's?
130 per 1 cup (35g) serving, and 371 per 100 g.
How much sodium is in Love Grown Cereal, Original Power O's?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Love Grown Foods, LLC submitted to USDA, last updated Mar 21, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov