Pretzel Pete · Popcorn, Peanuts, Seeds and Related Snacks
Cheddar & Ale Seasoned Pretzels Nuggets
A 30g serving of Cheddar & Ale Seasoned Pretzels Nuggets by Pretzel Pete has 130 calories, less than 1g of sugars and 320mg of sodium, as submitted by Pretzel Pete, Inc. to USDA (FoodData Central 2508479, record updated Feb 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2508479, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pretzel Pete, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 739748072139
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 66% carbohydrate, 25% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 1,067 mg | 250 mg | 97% |
| Protein | 10 g | 13.3 g | 34% |
| Calories | 433 | 536 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other nuggets in this aisle
47 of the 19,429 popcorn, peanuts, seeds and related snacks products are named nuggets. Per 100 g their median is 500 calories, 600 mg of sodium and 11.1 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted & Salted Corn Nuggets Ellis Pecan Co., Inc. | 800 mg | 500 |
| Nice!, Corn Nuggets, Ranch NICE! | 794 mg | 441 |
| Salsa Sesame Sticks & Chips, Salsa Peanuts, Corn Nuggets, Almonds & Pepitas (pumpkin Seeds) Trail Mix SE GROCERS | 767 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): PRETZELS (ENRICHED SOFT RED WINTER WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), NON-GMO CANOLA OIL, SALT, NON-GMO MALT SYRUP, YEAST AND SODIUM BICARBONATE), CHEESE AND ALE SEASONING MIX (CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY, SALT, DISODIUM PHOSPHATE], WHEY, SALT, TAPIOCA MALTODEXTRIN, BEER BUDS [MALTODEXTRIN, BEER], POTASSIUM CHLORIDE, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, OLEORESIN PAPRIKA), EXPELLER PRESSED NON-GMO CANOLA OIL.
The statement lists 3 ingredients at the top level, beginning with Pretzels (enriched Soft Red Winter Wheat Flour (contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate [vitamin B1]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 27, 2023), not the label on the shelf today.
Source: the ingredient statement Pretzel Pete, Inc. submitted to USDA (FoodData Central 2508479).
More Pretzel Pete popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Mustard & Onion Seasoned Pretzels Nuggets | 433 | 3.33 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pretzel Pete Cheddar & Ale Seasoned Pretzels Nuggets?
130 per 30g serving, and 433 per 100 g.
How much sodium is in Pretzel Pete Cheddar & Ale Seasoned Pretzels Nuggets?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pretzel Pete, Inc. submitted to USDA, last updated Feb 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov