Pretzel Pete · Popcorn, Peanuts, Seeds and Related Snacks
Honey Mustard & Onion Seasoned Pretzels Nuggets
A 12 nuggets (30g) serving of Honey Mustard & Onion Seasoned Pretzels Nuggets by Pretzel Pete has 130 calories, less than 1g of sugars and 190mg of sodium, as submitted by Pretzel Pete, Inc. to USDA (FoodData Central 2538625, record updated Mar 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2538625, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pretzel Pete, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 739748072122
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 67% carbohydrate, 27% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 633 mg | 250 mg | 85% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 433 | 536 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other nuggets in this aisle
47 of the 19,429 popcorn, peanuts, seeds and related snacks products are named nuggets. Per 100 g their median is 500 calories, 600 mg of sodium and 11.1 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ranch, Corn Nuggets Roasted Corn RANCH | 464 mg | 464 |
| Nice!, Corn Nuggets NICE! | 450 mg | 433 |
| Milk Chocolate Covered Peanut Butter Filled Pretzel Nuggets GIANT EAGLE | 393 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): PRETZELS (ENRICHED SOFT RED WINTER WHEAT FLOUR, NON-GMO CANOLA OIL, SALT, NON-GMO MALT SYRUP, YEAST AND SODIUM BICARBONATE), HONEY MUSTARD & ONION SEASONING (SUGAR, SALAD MUSTARD POWDER [(DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR], ONION POWDER, HONEY POWDER (MALTODEXTRIN, HONEY), SALT, POTASSIUM CHLORIDE, MUSTARD, SPICES, PAPRIKA), EXPELLER PRESSED NON-GMO CANOLA OIL.
The statement lists 3 ingredients at the top level, beginning with Pretzels (enriched Soft Red Winter Wheat Flour, Non-gmo Canola Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 24, 2023), not the label on the shelf today.
Source: the ingredient statement Pretzel Pete, Inc. submitted to USDA (FoodData Central 2538625).
More Pretzel Pete popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar & Ale Seasoned Pretzels Nuggets | 433 | 3.33 g | 1,067 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pretzel Pete Honey Mustard & Onion Seasoned Pretzels Nuggets?
130 per 12 nuggets (30g) serving, and 433 per 100 g.
How much sodium is in Pretzel Pete Honey Mustard & Onion Seasoned Pretzels Nuggets?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pretzel Pete, Inc. submitted to USDA, last updated Mar 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov