Bear Creek · Pasta Dinners
Cheddar Broccoli Pasta Mix
One cup (73g) serving of Cheddar Broccoli Pasta Mix by Bear Creek has 290 calories, 5g of sugars and 770mg of sodium, as submitted by B&G Foods North America, Inc. to USDA (FoodData Central 2029479, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2029479, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA, for the declared 73g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 760263911207
- Category
- Pasta Dinners
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 61% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 66% carbohydrate, 22% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.9 g | 5.6 g | 61% |
| Sodium | 1,055 mg | 824 mg | 79% |
| Protein | 12.3 g | 11.6 g | 65% |
| Calories | 397 | 356 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other pasta in this aisle
531 of the 1,542 pasta dinners products are named pasta. Per 100 g their median is 355 calories, 938 mg of sodium and 11.6 g of protein; 330 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Butter Enriched Macaroni Product Pasta Cup MARKET PANTRY | 842 mg | 386 |
| Organic White Cheddar Shell Pasta & Cheese Sauce NATURE'S BASKET | 833 mg | 321 |
| Cheddar Broccoli Fusilli Pasta with Broccoli in a Cheesy Cheddar Sauce KNORR | 831 mg | 373 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PASTA (WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CHEDDAR AND BLUE CHEESES (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY (FROM MILK), CORN SYRUP SOLIDS, PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN STARCH, BROCCOLI, ONIONS, SALT, MALTODEXTRIN, SODIUM CASEINATE (MILK PROTEIN), NONFAT MILK, BUTTERMILK, BUTTER, GARLIC, BLACK PEPPER, LACTIC ACID, CITRIC ACID, DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO (COLOR), YELLOW 5 AND YELLOW 6.
The statement lists 25 ingredients at the top level, beginning with Enriched Pasta (wheat Flour, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2029479).
More Bear Creek pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroni & Cheese Pasta | 389 | 4.17 g | 1,222 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bear Creek Cheddar Broccoli Pasta Mix?
290 per 1 cup (73g) serving, and 397 per 100 g.
How much sodium is in Bear Creek Cheddar Broccoli Pasta Mix?
770mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B&G Foods North America, Inc. submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov