GetFoodFacts

Shore Lunch · Other Soups

Cheddar Broccoli Soup Mix

One cup (39g) serving of Cheddar Broccoli Soup Mix by Shore Lunch has 160 calories, 6g of sugars and 990mg of sodium, as submitted by Southeastern Mills Inc. to USDA (FoodData Central 2369891, record updated Sep 6, 2022).

Nutrition Facts

Serving size1 cup (39g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 990mg43%
Total Carbohydrate 24g9%
Dietary Fiber 1g4%
Total Sugars 6g
Includes Added Sugars 3g6%
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 0.5mg3%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Southeastern Mills Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0024739160248
UPC
024739160248
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 94% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 59% carbohydrate, 33% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 15 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 15 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 15 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 15 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 15 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 15 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 15 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 15 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheddar Broccoli Soup Mix against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15.4 g2.2 g94%
Sodium2,538 mg339 mg84%
Protein7.7 g3.7 g71%
Calories4109990%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,890 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Homestyle Ramen Noodle Soup CUP NOODLES2,025 mg475
Ramen Noodle Soup Nissin Foods USA Co Inc2,019 mg333
Ram Goat Mannish Water Flavored Soup Mix CARIBBEAN SUNSHINE2,000 mg200

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): MALTODEXTRIN, WHEY, MODIFIED CORN STARCH, DEHYDRATED VEGETABLES (BROCCOLI, ONION, CARROTS), PALM OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, WHEAT FLOUR, MONOSODIUM GLUTAMATE, ONION AND GARLIC POWDER, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: BUTTER (CREAM, SALT), BUTTERMILK, PARSLEY, SUGAR, NONFAT DRY MILK, METHYLCELLULOSE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW #5, YELLOW #6, AUTOLYZED YEAST EXTRACT, WHOLE MILK POWDER, HYDROLYZED SOY, WHEAT, AND CORN PROTEIN.

The statement lists 26 ingredients at the top level, beginning with Maltodextrin, Whey, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2022), not the label on the shelf today.

Source: the ingredient statement Southeastern Mills Inc. submitted to USDA (FoodData Central 2369891).

More Shore Lunch other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Creamy Potato Soup Mix4105.13 g2,385 mg
Creamy Wild Rice Soup Mix3952.63 g1,789 mg
Cheddar Potato Soup Mix3959.3 g2,233 mg
Chicken Enchilada Soup Mix3649.09 g1,848 mg
Homestyle Chili with Beans3427.89 g1,684 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Shore Lunch Cheddar Broccoli Soup Mix?

160 per 1 cup (39g) serving, and 410 per 100 g.

How much sodium is in Shore Lunch Cheddar Broccoli Soup Mix?

990mg per serving (43% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Southeastern Mills Inc. submitted to USDA, last updated Sep 6, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov