Shore Lunch · Other Soups
Creamy Potato Soup Mix
One cup (39g) serving of Creamy Potato Soup Mix by Shore Lunch has 160 calories, 2g of sugars and 930mg of sodium, as submitted by Southeastern Mills Inc. to USDA (FoodData Central 2369889, record updated Sep 6, 2022).
Values for the declared serving and per 100 g. FoodData Central 2369889, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Southeastern Mills Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024739160231
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 77% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 50% carbohydrate, 45% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.1 g | 2.2 g | 77% |
| Sodium | 2,385 mg | 339 mg | 83% |
| Protein | 5.1 g | 3.7 g | 62% |
| Calories | 410 | 99 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,871 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roast Chicken Flavor Ramen Noodle Soup MARUCHAN | 1,907 mg | 442 |
| French Onion Pot Roast Soup Mix LAURIE'S KITCHEN | 1,906 mg | 344 |
| Nissin, Cup Noodles, Homestyle Ramen Noodle Soup, Beef NISSIN | 1,900 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): DEHYDRATED DICED POTATOES, PALM OIL, CORN STARCH, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, ONION, SALT, LESS THAN 2% OF THE FOLLOWING: MONOSODIUM GLUTAMATE, SUGAR, GARLIC POWDER, RENDERED CHICKEN FAT, SODIUM CASEINATE, CHICKEN BROTH, ONION POWDER, NATURAL FLAVOR, NONFAT DRY MILK, SPICES, CELERY STALK, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, SOY FLOUR, MALTODEXTRIN, CARAMELIZED SUGAR, TURMERIC, MECHANICALLY SEPARATED CHICKEN, EXTRACTIVES OF TURMERIC.
The statement lists 26 ingredients at the top level, beginning with Dehydrated Diced Potatoes, Palm Oil, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2022), not the label on the shelf today.
Source: the ingredient statement Southeastern Mills Inc. submitted to USDA (FoodData Central 2369889).
More Shore Lunch other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Broccoli Soup Mix | 410 | 15.38 g | 2,538 mg |
| Creamy Wild Rice Soup Mix | 395 | 2.63 g | 1,789 mg |
| Cheddar Potato Soup Mix | 395 | 9.3 g | 2,233 mg |
| Chicken Enchilada Soup Mix | 364 | 9.09 g | 1,848 mg |
| Homestyle Chili with Beans | 342 | 7.89 g | 1,684 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shore Lunch Creamy Potato Soup Mix?
160 per 1 cup (39g) serving, and 410 per 100 g.
How much sodium is in Shore Lunch Creamy Potato Soup Mix?
930mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Southeastern Mills Inc. submitted to USDA, last updated Sep 6, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov