Good Natured Selects · Chips, Pretzels and Snacks
Cheddar Cheese Baked Multigrain Crisps
One oz., about 17 crisps (28g) serving of Cheddar Cheese Baked Multigrain Crisps by Good Natured Selects has 120 calories, 2g of sugars and 250mg of sodium, as submitted by Herr Foods Inc. to USDA (FoodData Central 2616505, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2616505, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Herr Foods Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072600076242
- Category
- Chips, Pretzels and Snacks
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 79% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 73% carbohydrate, 20% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.6 g | 79% |
| Sodium | 893 mg | 607 mg | 77% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 429 | 500 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other crisps in this aisle
445 of the 10,242 chips, pretzels and snacks products are named crisps. Per 100 g their median is 483 calories, 643 mg of sodium and 7.1 g of protein; 344 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stax Potato Crisps, Thai Sweet Chili LAY'S | 714 mg | 500 |
| Supereats, Kale Crisps, Sea Salt, Cracked Pepper SUPEREATS | 714 mg | 357 |
| Raw Leaf Kale Crisps, Almond Raisin TENDER GROWN | 714 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): DRIED POTATOES, POTATO STARCH, CORN OIL, SUGAR, TOASTED CORN GERM, SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, BUTTERMILK, SOY, LECITHIN, CORN FLOUR, RICE FLOUR, OAT FLOUR, POPPY SEEDS, FLAX SEEDS, BUCKWHEAT FIBER, CANOLA OIL, CARAMEL COLOR, SESAME SEEDS, CARAWAY SEEDS, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, COLORS (EXTRACTIVES OF PAPRIKA AND ANNATTO), NATURAL FLAVOR, CITRIC ACID, LACTIC ACID
The statement lists 28 ingredients at the top level, beginning with Dried Potatoes, Potato Starch, Corn Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Herr Foods Inc. submitted to USDA (FoodData Central 2616505).
More Good Natured Selects chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Good Natured Selects, Baked Multigrain Crisps | 429 | 7.14 g | 607 mg |
| Original Grains Toasted Thins | 429 | 10.71 g | 643 mg |
| Baked Vegetable Crisps, Ranch | 404 | 10.53 g | 684 mg |
| Good Natured Selects, Pretzel Nuggets, Peanut Butter | 464 | 3.57 g | 482 mg |
| Good Natured Selects, Baked Vegetable Crisps, Ranch | 393 | 10.71 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Natured Selects Cheddar Cheese Baked Multigrain Crisps?
120 per 1 oz., about 17 crisps (28g) serving, and 429 per 100 g.
How much sodium is in Good Natured Selects Cheddar Cheese Baked Multigrain Crisps?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Herr Foods Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov