Good Natured Selects · Chips, Pretzels and Snacks
Original Grains Toasted Thins
A 28g serving of Original Grains Toasted Thins by Good Natured Selects has 120 calories, 3g of sugars and 180mg of sodium, as submitted by Good Natured Selects to USDA (FoodData Central 2531789, record updated Feb 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2531789, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good Natured Selects submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072600076228
- Category
- Chips, Pretzels and Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 91% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 74% carbohydrate, 19% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 3.6 g | 91% |
| Sodium | 643 mg | 607 mg | 51% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 429 | 500 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other thins in this aisle
67 of the 10,242 chips, pretzels and snacks products are named thins. Per 100 g their median is 433 calories, 767 mg of sodium and 7.1 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thins Potato Chips POORE BROTHERS | 500 mg | 536 |
| Tostitos, Cantina Chipotle Thins Tortilla Chips TOSTITOS | 482 mg | 536 |
| Maize Thins Sweet Arepa CRAIZE | 467 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "thins", one per barcode.
What is in it
Ingredients (as submitted): DRIED POTATOES, POTATO STARCH, SUNFLOWER OIL, SUGAR, RICE FLOUR, SEA SALT, SUNFLOWER LECITHIN, SPROUTED AMARANTH, SPROUTED RED QUINOA, POPPY SEED, FLAX SEED, SPROUTED CHIA
The statement lists 12 ingredients at the top level, beginning with Dried Potatoes, Potato Starch, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2023), not the label on the shelf today.
Source: the ingredient statement Good Natured Selects submitted to USDA (FoodData Central 2531789).
More Good Natured Selects chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Good Natured Selects, Baked Multigrain Crisps | 429 | 7.14 g | 607 mg |
| Cheddar Cheese Baked Multigrain Crisps | 429 | 7.14 g | 893 mg |
| Baked Vegetable Crisps, Ranch | 404 | 10.53 g | 684 mg |
| Good Natured Selects, Pretzel Nuggets, Peanut Butter | 464 | 3.57 g | 482 mg |
| Good Natured Selects, Baked Vegetable Crisps, Ranch | 393 | 10.71 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Natured Selects Original Grains Toasted Thins?
120 per 28g serving, and 429 per 100 g.
How much sodium is in Good Natured Selects Original Grains Toasted Thins?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good Natured Selects submitted to USDA, last updated Feb 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov