Member's Mark · Frozen Appetizers and Hors D'oeuvres
Cheddar Cheese Curds
A 3 oz (85g) serving of Cheddar Cheese Curds by Member's Mark has 300 calories, 1g of sugars and 760mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2140546, record updated Jun 4, 2020).
Values for the declared serving and per 100 g. FoodData Central 2140546, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742226866
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 30% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 24% carbohydrate, 59% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 30% |
| Sodium | 894 mg | 490 mg | 96% |
| Protein | 15.3 g | 10 g | 85% |
| Calories | 353 | 231 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CHEESE CURDS (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, SOYBEAN OIL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA POWDER, DEXTROSE, IODIZED SALT (SALT, DEXTROSE, POTASSIUM IODIDE), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), METHYLCELLULOSE, MODIFIED FOOD STARCH, NATURAL FLAVOR, PAPRIKA OLEORESIN (COLOR), SALT, SOY FLOUR, SPICES, SUGAR, TURMERIC OLEORESIN (COLOR), WHEAT STARCH, WHEY POWDER, YEAST, YELLOW CORN FLOUR.
The statement lists 23 ingredients at the top level, beginning with Ingredients: Cheese Curds (cultured Pasteurized Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 4, 2020), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2140546).
More Member's Mark frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Cheese Curds in Golden Batter | 365 | 1.18 g | 1,000 mg |
| Oktoberfest Mini Pretzel Franks | 341 | 3.53 g | 812 mg |
| Franks in a Blanket Topped with Parmesan Cheese | 338 | 0 g | 688 mg |
| Grilled Cheese | 336 | 5.17 g | 871 mg |
| Breaded Mozzarella Sticks | 321 | 0 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark Cheddar Cheese Curds?
300 per 3 oz (85g) serving, and 353 per 100 g.
How much sodium is in Member's Mark Cheddar Cheese Curds?
760mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jun 4, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov