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Old Dutch · Popcorn, Peanuts, Seeds and Related Snacks

Cheddar Cheese Flavored Air Popped Popcorn

A 2.25 cups (28g) serving of Cheddar Cheese Flavored Air Popped Popcorn by Old Dutch has 150 calories, 2g of sugars and 210mg of sodium, as submitted by Old Dutch Foods Inc to USDA (FoodData Central 2141851, record updated Nov 24, 2020).

Nutrition Facts

Serving size2.25 cups (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 210mg9%
Total Carbohydrate 16g6%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Old Dutch Foods Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074690052120
UPC
074690052120
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 41% carbohydrate, 52% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheddar Cheese Flavored Air Popped Popcorn against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g7.1 g48%
Sodium750 mg250 mg89%
Protein10.7 g13.3 g40%
Calories53653648%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other popcorn in this aisle

2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,665 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheeseriffic Cheese Flavored Popcorn POPCORN INDIANA591 mg545
Cinema Plant-based Popcorn POP ZERO589 mg536
Gourmet Basics, Popcorn, Just Salt GOURMET BASICS589 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.

What is in it

Ingredients (as submitted): POPCORN, SUNFLOWER AND/OR CANOLA OIL, ENZYME-MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER, CHEESE CULTURE, ENZYMES), WHEY, BUTTERMILK SOLIDS, CONTAINS TWO PERCENT OR LESS OF: SALT, SODIUM PHOSPHATE, LACTIC ACID, YELLOW 5 (COLOR), YELLOW 6 (COLOR).

The statement lists 10 ingredients at the top level, beginning with Popcorn, Sunflower And/or Canola Oil, Enzyme-modified Cheddar Cheese and Butter (cheddar Cheese [pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 24, 2020), not the label on the shelf today.

Source: the ingredient statement Old Dutch Foods Inc submitted to USDA (FoodData Central 2141851).

More Old Dutch popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Birthday Cake Flavored Popcorn with Vanilla Frosting53610.71 g304 mg
Premium Dutch Duo Popcorn, Cheese & Caramel56710 g1,067 mg
Tender White Popcorn, White Cheddar5713.57 g1,036 mg
Cheesy Puffcorn Flavored Snack5717.14 g929 mg
Seasoned Salt Flavored Popcorn5713.57 g1,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Old Dutch Cheddar Cheese Flavored Air Popped Popcorn?

150 per 2.25 cups (28g) serving, and 536 per 100 g.

How much sodium is in Old Dutch Cheddar Cheese Flavored Air Popped Popcorn?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Old Dutch Foods Inc submitted to USDA, last updated Nov 24, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov