Southeastern Mills · Seasoning Mixes, Salts, Marinades and Tenderizers
Cheddar Cheese Sauce Mix
A 1/4 cup, dry mix (11g) serving of Cheddar Cheese Sauce Mix by Southeastern Mills has 50 calories, 2g of sugars and 440mg of sodium, as submitted by Southeastern Mills Inc. to USDA (FoodData Central 2567584, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2567584, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Southeastern Mills Inc. submitted to USDA, for the declared 11g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070292153241
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 70% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 43% carbohydrate, 48% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.2 g | 5.6 g | 70% |
| Sodium | 4,000 mg | 8,333 mg | 32% |
| Protein | 9.1 g | 0 g | 88% |
| Calories | 455 | 67 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other sauce in this aisle
533 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named sauce. Per 100 g their median is 143 calories, 1,214 mg of sodium and 0.8 g of protein; 406 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Instant Sauce Mix LEGOUT | 3,182 mg | 455 |
| Gingery Lime Organic Coco Aminos Seasoning Sauce & Marinade BIG TREE FARMS | 3,133 mg | 167 |
| Smokin' Sweet Bbq Wings Sauce FRANK'S | 3,133 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): MODIFIED CORN STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, PALM OIL, WHEAT FLOUR, SALT, MALTODEXTRIN, CORN SYRUP SOLIDS, BUTTERMILK, MONOSODIUM GLUTAMATE, BUTTER (CREAM, SALT), SUGAR, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, DISODIUM PHOSPHATE, MONO AND DIGLYCERIDES, NATURAL FLAVOR, METHYLCELLULOSE, FD&C YELLOW #5, FD&C YELLOW #6, HYDROLYZED SOY, WHEAT, AND CORN PROTEIN, AUTOLYZED YEAST EXTRACT
The statement lists 24 ingredients at the top level, beginning with Modified Corn Starch, Cheddar Cheese (pasteurized Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Southeastern Mills Inc. submitted to USDA (FoodData Central 2567584).
More Southeastern Mills seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roast Beef Gravy Mix | 417 | 16.67 g | 3,667 mg |
| Brown Gravy Mix | 417 | 0 g | 3,667 mg |
| Biscuit Gravy Mix | 500 | 10 g | 2,100 mg |
| Roast Chicken Gravy Mix | 333 | 0 g | 5,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Southeastern Mills Cheddar Cheese Sauce Mix?
50 per 1/4 cup, dry mix (11g) serving, and 455 per 100 g.
How much sodium is in Southeastern Mills Cheddar Cheese Sauce Mix?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Southeastern Mills Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov