Giant Eagle · Popcorn, Peanuts, Seeds and Related Snacks
Cheddar Flavored Popcorn
A 2 cups (30g) serving of Cheddar Flavored Popcorn by Giant Eagle has 190 calories, less than 1g of sugars and 260mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2485301, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2485301, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034064594
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 26% carbohydrate, 69% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 867 mg | 250 mg | 93% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 633 | 536 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 2,004 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Himalayan Pink Organic Popcorn LESSEREVIL | 692 mg | 385 |
| Himalayan Pink Salt Organic Popcorn LESSER EVIL | 692 mg | 385 |
| Real Cheddar Cheese & Sea Salt Cheddar Head Popcorn POP ZUP | 690 mg | 483 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, VEGETABLE OIL (CANOLA OIL AND/OR CORN OIL), MALTODEXTRIN, WHEY, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF THE FOLLOWING: SUNFLOWER OIL, SODIUM PHOSPHATE, CITRIC ACID, YELLOW 5, YELLOW 6, LACTIC ACID, NATURAL FLAVOR, BETA CAROTENE (COLOR).
The statement lists 14 ingredients at the top level, beginning with Popcorn, Vegetable Oil (canola Oil And/or Corn Oil), Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2485301).
More Giant Eagle popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Roasted Peanuts | 633 | 13.33 g | 400 mg |
| Organic Raw Pine Nuts | 633 | 0 g | 67 mg |
| Organic Raw Whole Hazelnuts | 633 | 3.33 g | 0 mg |
| Sea Salt Dry Roasted Peanuts | 643 | 3.57 g | 536 mg |
| Almonds, Cocoa Roasted | 621 | 3.45 g | 155 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Cheddar Flavored Popcorn?
190 per 2 cups (30g) serving, and 633 per 100 g.
How much sodium is in Giant Eagle Cheddar Flavored Popcorn?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov