Zatarain's · Cake, Cookie and Cupcake Mixes
Cheddar Jalapeno Cornbread Mix
A 1/4 cup (30g) serving of Cheddar Jalapeno Cornbread Mix by Zatarain's has 110 calories, 9g of sugars and 300mg of sodium, as submitted by Zatarain's Inc. to USDA (FoodData Central 2543876, record updated Feb 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2543876, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zatarain's Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071429013186
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 39% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 40 g | 39% |
| Sodium | 1,000 mg | 536 mg | 84% |
| Protein | 6.7 g | 5.3 g | 61% |
| Calories | 367 | 379 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cornbread in this aisle
96 of the 3,243 cake, cookie and cupcake mixes products are named cornbread. Per 100 g their median is 370 calories, 971 mg of sodium and 6.1 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cornbread Mix, Sweet Yellow MARTHA WHITE | 788 mg | 394 |
| Southern Style Cornbread Mix DONT BREAK YOUR DIET | 786 mg | 321 |
| Cornbread & Muffin Mix PAMELA'S | 786 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cornbread", one per barcode.
What is in it
Ingredients (as submitted): YELLOW CORN MEAL, SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, JALAPENO PEPPER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES) & WHEY.
The statement lists 7 ingredients at the top level, beginning with Yellow Corn Meal, Sugar, Enriched Wheat Flour (flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2022), not the label on the shelf today.
Source: the ingredient statement Zatarain's Inc. submitted to USDA (FoodData Central 2543876).
More Zatarain's cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Zatarain's Crab Cake Mix, 5.75 Oz | 350 | 5 g | 1,200 mg |
| Honey Butter Cornbread Mix | 385 | 35.9 g | 897 mg |
| Cheddar Garlic Biscuit Mix | 346 | 3.85 g | 1,346 mg |
| Buttermilk Biscuit Mix | 343 | 5.71 g | 1,371 mg |
| Zatarain's Red Beans & Rice Dinner Mix, 8 Oz | 340 | 2 g | 1,240 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zatarain's Cheddar Jalapeno Cornbread Mix?
110 per 1/4 cup (30g) serving, and 367 per 100 g.
How much sodium is in Zatarain's Cheddar Jalapeno Cornbread Mix?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zatarain's Inc. submitted to USDA, last updated Feb 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov