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Zatarain's · Cake, Cookie and Cupcake Mixes

Honey Butter Cornbread Mix

A 1/3 cup mix (39g) serving of Honey Butter Cornbread Mix by Zatarain's has 150 calories, 14g of sugars and 350mg of sodium, as submitted by Zatarain's Inc. to USDA (FoodData Central 2680500, record updated Apr 19, 2022).

Nutrition Facts

Serving size1/3 cup mix (39g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars 14g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Zatarain's Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071429013193
UPC
071429013193
Category
Cake, Cookie and Cupcake Mixes
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 45% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 88% carbohydrate, 6% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 36 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 36 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 36 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 36 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 36 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 36 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 36 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 36 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Honey Butter Cornbread Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.9 g40 g45%
Sodium897 mg536 mg81%
Protein5.1 g5.3 g47%
Calories38537953%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cornbread in this aisle

96 of the 3,243 cake, cookie and cupcake mixes products are named cornbread. Per 100 g their median is 370 calories, 971 mg of sodium and 6.1 g of protein; 39 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gluten Free Wheat-free Baking Mix, Honey Cornbread Mix SCHNUCKS711 mg368
Food Lion, Quick & Easy Yellow Cornbread Mix FOOD LION708 mg417
Gluten Free Cornbread Mix OPEN NATURE658 mg368

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cornbread", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YELLOW CORN MEAL, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH,MONOCALCIUM PHOSPHATE), SALT, HONEY & XANTHAN GUM.

The statement lists 7 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (wheat & Malt Barley Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 19, 2022), not the label on the shelf today.

Source: the ingredient statement Zatarain's Inc. submitted to USDA (FoodData Central 2680500).

More Zatarain's cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheddar Jalapeno Cornbread Mix36730 g1,000 mg
Zatarain's Crab Cake Mix, 5.75 Oz3505 g1,200 mg
Cheddar Garlic Biscuit Mix3463.85 g1,346 mg
Buttermilk Biscuit Mix3435.71 g1,371 mg
Zatarain's Red Beans & Rice Dinner Mix, 8 Oz3402 g1,240 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Zatarain's Honey Butter Cornbread Mix?

150 per 1/3 cup mix (39g) serving, and 385 per 100 g.

How much sodium is in Zatarain's Honey Butter Cornbread Mix?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Zatarain's Inc. submitted to USDA, last updated Apr 19, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov