Ricos · Popcorn, Peanuts, Seeds and Related Snacks
Cheddar Popcorn
A about 1-3/4 cups (30g) serving of Cheddar Popcorn by Ricos has 170 calories, less than 1g of sugars and 230mg of sodium, as submitted by Liberto Specialty Company Inc. to USDA (FoodData Central 2385650, record updated Dec 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2385650, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Liberto Specialty Company Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079426265263
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 36% carbohydrate, 59% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 767 mg | 250 mg | 91% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 567 | 536 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,768 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Popcorn, Indiana, Fit Popcorn, Real Butter POPCORN, INDIANA | 609 mg | 522 |
| Goat Cheddar Cheese Popcorn, Jalapeno White Cheddar FUNNY FARM | 607 mg | 643 |
| Classic Cheddah Organic Popcorn LesserEvil, LLC | 607 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN AND/OR SOYBEAN AND/OR COTTONSEED OIL), CHEDDAR SEASONING: [CHEDDAR CHEESE { (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES),WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, ENZYME MODIFIED BUTTERFAT, CITRIC ACID, DISODIUM PHOSPHATE} , MALTODEXTRIN, NATURAL FLAVOR (INCLUDING BUTTER), SALT, MODIFIED FOOD STARCH, FD&C YELLOW #5 LAKE AND YELLOW #6 LAKE, WHEY POWDER, LACTIC ACID, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.], SALT, BETA CAROTENE AND ARTIFICIAL BUTTER FLAVOR.
The statement lists 5 ingredients at the top level, beginning with Popcorn, Vegetable Oil (contains One or More of the Following: Corn And/or Soybean And/or Cottonseed Oil), Cheddar Seasoning: [cheddar Cheese { (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 19, 2020), not the label on the shelf today.
Source: the ingredient statement Liberto Specialty Company Inc. submitted to USDA (FoodData Central 2385650).
More Ricos popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butter Air Popped Popcorn | 567 | 0 g | 300 mg |
| Tackle Flavor Stadium Picklf Air Popped Popcorn | 567 | 0 g | 733 mg |
| Butter Popcorn Party Bag | 600 | 0 g | 733 mg |
| Sriracha Popcorn | 533 | 6.67 g | 900 mg |
| Flavored Popcorn, Spicy Cheddar | 533 | 3.33 g | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ricos Cheddar Popcorn?
170 per about 1-3/4 cups (30g) serving, and 567 per 100 g.
How much sodium is in Ricos Cheddar Popcorn?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Liberto Specialty Company Inc. submitted to USDA, last updated Dec 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov