365 Whole Foods Market · Pasta Dinners
Cheddar Shells & Cheese Sauce
A 4 oz (85g) serving of Cheddar Shells & Cheese Sauce by 365 Whole Foods Market has 270 calories, 3g of sugars and 590mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2391848, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2391848, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482493905
- Category
- Pasta Dinners
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 25% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 63% carbohydrate, 23% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 5.6 g | 25% |
| Sodium | 694 mg | 824 mg | 21% |
| Protein | 11.8 g | 11.6 g | 52% |
| Calories | 318 | 356 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other sauce in this aisle
438 of the 1,542 pasta dinners products are named sauce. Per 100 g their median is 353 calories, 933 mg of sodium and 11.4 g of protein; 74 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Sausage Florentine Spinach Alfredo Sauce, Penne Pasta and Italian Sausage MEIJER | 497 mg | 235 |
| White Cheddar Mac and Cheese Pasta with a Creamy White Cheddar Cheese Sauce Topped with Breadcrumbs HYVEE | 486 mg | 154 |
| Chicken Roasted Pulled Chicken in a Mushroom Cream Sauce with Pasta, Topped with Parmesan Cheese, Bread Crumbs and Parsley Tetrazzini UKROP'S | 477 mg | 208 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC MACARONI (ORGANIC WHEAT FLOUR), ORGANIC CHEDDAR CHEESE SAUCE (WATER, ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], ORGANIC WHEY, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SALTED BUTTER [ORGANIC CREAM, SALT], ORGANIC NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, LACTIC ACID, SODIUM ALGINATE, ORGANIC DISTILLED WHITE VINEGAR, XANTHAN GUM, ORGANIC PUMPKIN JUICE, ORGANIC APPLE JUICE, ORGANIC ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, SODIUM CITRATE, MICROBIAL ENZYMES, ORGANIC EXPELLER PRESSED SAFFLOWER SEED OIL, ORGANIC GUAR GUM).
The statement lists 2 ingredients at the top level, beginning with Organic Macaroni (organic Wheat Flour), Organic Cheddar Cheese Sauce (water, Organic Cheddar Cheese [organic Pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2391848).
More 365 Whole Foods Market pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroni & Cheese | 352 | 11.27 g | 789 mg |
| White Cheddar Shells & Cheese | 365 | 7.06 g | 765 mg |
| Organic Macaroni & Cheese | 368 | 7.02 g | 860 mg |
| Mac & Cheese Elbow Pasta with Cheese | 125 | 3 g | 260 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Cheddar Shells & Cheese Sauce?
270 per 4 oz (85g) serving, and 318 per 100 g.
How much sodium is in 365 Whole Foods Market Cheddar Shells & Cheese Sauce?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov