Kool Tart · Croissants, Sweet Rolls, Muffins and Other Pastries
Cheese
A 58g serving of Cheese by Kool Tart has 210 calories, 11g of sugars and 105mg of sodium, as submitted by Kool Bakery LLC to USDA (FoodData Central 1913921, record updated May 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 1913921, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kool Bakery LLC submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856274005056
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 20% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 56% carbohydrate, 39% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19 g | 26.7 g | 20% |
| Sodium | 181 mg | 314 mg | 13% |
| Protein | 5.2 g | 4.7 g | 63% |
| Calories | 362 | 384 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other cheese in this aisle
87 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named cheese. Per 100 g their median is 353 calories, 333 mg of sodium and 5.5 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Chocolate Strawberry Cheesecake Organic Chocolate Covered Puffed Grain Snacks LUNDBERG FAMILY FARMS | 47 mg | 469 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): WATER, CORN SYRUP, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM) SALT, STABILIZERS XANTHAN GUM, CAROB BEAN, AND/OR GUAR GUMS) SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS THE FOLLOWING: SALT, TITANIUM DIOXIDE, SOUDIUM BENZOATE AND POTASSIUM SORBATE F.D.&C YELLOW NO.5 AND 6.
The statement lists 10 ingredients at the top level, beginning with Water, Corn Syrup, Cream Cheese (pasteurized Cultured Milk and Cream) Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2018), not the label on the shelf today.
Source: the ingredient statement Kool Bakery LLC submitted to USDA (FoodData Central 1913921).
More Kool Tart croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tart, Blueberry | 368 | 21.05 g | 167 mg |
| Tart, Berries & Cream | 322 | 20 g | 139 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kool Tart Cheese?
210 per 58g serving, and 362 per 100 g.
How much sodium is in Kool Tart Cheese?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kool Bakery LLC submitted to USDA, last updated May 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov