Eat Smart · Pickles, Olives, Peppers and Relishes
Cheese Burger Bowl Salad
One bowl (164g) serving of Cheese Burger Bowl Salad by Eat Smart has 400 calories, 6g of sugars and 640mg of sodium, as submitted by Curation Foods, Inc. to USDA (FoodData Central 2579435, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2579435, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Curation Foods, Inc. submitted to USDA, for the declared 164g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 709351303722
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 65% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 12% carbohydrate, 75% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 2.6 g | 65% |
| Sodium | 390 mg | 750 mg | 25% |
| Protein | 7.9 g | 0 g | 94% |
| Calories | 244 | 107 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 940 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oven Gold Turkey Cobb Salad BOAR'S HEAD | 311 mg | 127 |
| Sweet Baby Spinach, Egg, Almonds, Dried Cranberries, Monterey Jack-colby Cheese, Crispy Noodles, and Sweet Onion Dijon Vinaigrette Salad GIANT EAGLE | 311 mg | 215 |
| American Potato Salad OPEN ACRES | 311 mg | 139 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES (ROMAINE LETTUCE, CABBAGE, RED CABBAGE, KALE, CARROTS), THOUSAND ISLAND DRESSING (CANOLA OIL, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR], WATER, SWEET RELISH [CUCUMBERS, SUGAR, VINEGAR, SALT, MUSTARD SEED, XANTHAN GUM [EMULSIFIER], CELERY SEED, DRIED BELL PEPPER, NATURAL FLAVOR, TURMERIC, DRIED ONION], EGG YOLK, SUGAR, SALT, TOMATO PASTE, ONION, DISTILLED VINEGAR, XANTHAN GUM [EMULSIFIER], MALTODEXTRIN, MUSTARD FLOUR, CULTURED DEXTROSE, DRIED GREEN ONION, GUAR GUM [EMULSIFIER]), PLANT BASED BURGER CRUMBLE (WATER, TEXTURED PEA PROTEIN [PEA PROTEIN, PEA FIBER], CANOLA OIL, WHEAT GLUTEN, SUSTAINABLE PALM OIL, PEA PROTEIN POWDER, CONTAINS LESS THAN 2% OF METHYLCELLULOSE, NATURAL FLAVOR, MALT EXTRACT FLAVOR, YEAST EXTRACT, SALT, VEGETABLE AND FRUIT JUICE (COLOR), ROSEMARY EXTRACT, VITAMINS AND MINERALS (POTASSIUM CHLORIDE (POTASSIUM), MAGNESIUM SULFATE (MAGNESIUM), NIACINAMIDE (VITAMIN B3), ZINC SULFATE (ZINC), IRON PYROPHOSPHATE (IRON),THIAMINE MONONITRATE (VITAMIN B1), CALCIUM-D-PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HYDROCHLORIDE (VITAMIN B 6), CYANOCOBALAMIN (VITAMIN B12), RIBOFLAVIN (VITAMIN B2), SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING])
The statement lists 3 ingredients at the top level, beginning with Vegetables (romaine Lettuce, Cabbage, Red Cabbage. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Curation Foods, Inc. submitted to USDA (FoodData Central 2579435).
More Eat Smart pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Kale Salad | 218 | 19.23 g | 160 mg |
| Taco Bowl Salad | 165 | 3.66 g | 329 mg |
| Salad Shake Ups, Tropical Lime | 151 | 17.11 g | 178 mg |
| Raspberry Acai Salad | 141 | 14.08 g | 155 mg |
| Green Goddess Chopped Salad Kit | 141 | 3.21 g | 378 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eat Smart Cheese Burger Bowl Salad?
400 per 1 bowl (164g) serving, and 244 per 100 g.
How much sodium is in Eat Smart Cheese Burger Bowl Salad?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Curation Foods, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov