GetFoodFacts

Eat Smart · Pickles, Olives, Peppers and Relishes

Taco Bowl Salad

One bowl (164g) serving of Taco Bowl Salad by Eat Smart has 270 calories, 6g of sugars and 540mg of sodium, as submitted by Curation Foods, Inc. to USDA (FoodData Central 2579434, record updated May 23, 2023).

Nutrition Facts

Serving size1 bowl (164g)
Amount per serving
Calories270
% Daily Value*
Total Fat 15g19%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 540mg23%
Total Carbohydrate 20g7%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars <1g2%
Protein 13g26%
Vitamin D 0mcg0%
Calcium 170mg13%
Iron 3.1mg17%
Potassium 560mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Curation Foods, Inc. submitted to USDA, for the declared 164g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0709351303715
UPC
709351303715
Category
Pickles, Olives, Peppers and Relishes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 65% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 30% carbohydrate, 51% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Taco Bowl Salad against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.7 g2.6 g65%
Sodium329 mg750 mg19%
Protein7.9 g0 g94%
Calories16510773%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other salad in this aisle

1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 657 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): VEGETABLES (ROMAINE LETTUCE, CABBAGE, RED CABBAGE, CARROTS, KALE), TACO RANCH DRESSING (NONFAT GREEK YOGURT [CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM (EMULSIFIER)], BUTTERMILK POWDER, CANOLA OIL, GLUCONIC ACID, WATER, SEASONING BLEND (SALT, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, DRIED GARLIC, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SPICE, PARSLEY, GUAR GUM (EMULSIFIER)], LESS THAN 2% OF CHILI POWDER [SPICES, SALT, PAPRIKA, DRIED GARLIC], APPLE CIDER VINEGAR, DISTILLED VINEGAR, SPICES, DRIED ONION, SALT, SOY SAUCE [WATER, WHEAT , SOYBEANS, SALT], SUGAR, LIME JUICE CONCENTRATE, ACACIA GUM [EMULSIFIER], PAPRIKA, XANTHAN GUM [EMULSIFIER], BUTTER [CREAM, SALT], NATURAL FLAVOR, DRIED CHIPOTLE PEPPER), PLANT BASED MEXICAN CRUMBLE (WATER, TEXTURED PEA PROTEIN [PEA PROTEIN, PEA FIBER], SUSTAINABLE PALM OIL, WHEAT GLUTEN, CANOLA OIL, PEA PROTEIN POWDER, CONTAINS 2% OR LESS OF METHYLCELLULOSE, SPICES, SALT, SUGAR, MALT EXTRACT FLAVOR, NATURAL FLAVOR, DEHYDRATED GARLIC, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE SOLIDS), ROSEMARY EXTRACT, FRUIT JUICE (COLOR), CITRIC ACID, VITAMINS AND MINERALS [POTASSIUM CHLORIDE (POTASSIUM), MAGNESIUM SULFATE (MAGNESIUM), NIACINAMIDE (VITAMIN B3), ZINC SULFATE (ZINC), IRON PYROPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), CALCIUM-D-PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), RIBOFLAVIN (VITAMIN B2), YELLOW AND BLUE TORTILLA STRIPS (STONE GROUND YELLOW AND BLUE CORN, SUNFLOWER OIL, SALT, TRACE OF LIME)

The statement lists 3 ingredients at the top level, beginning with Vegetables (romaine Lettuce, Cabbage, Red Cabbage. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Curation Foods, Inc. submitted to USDA (FoodData Central 2579434).

More Eat Smart pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Salad Shake Ups, Tropical Lime15117.11 g178 mg
Raspberry Acai Salad14114.08 g155 mg
Green Goddess Chopped Salad Kit1413.21 g378 mg
Sweet Kale Salad21819.23 g160 mg
Cheese Burger Bowl Salad2443.66 g390 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Eat Smart Taco Bowl Salad?

270 per 1 bowl (164g) serving, and 165 per 100 g.

How much sodium is in Eat Smart Taco Bowl Salad?

540mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Curation Foods, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov