White Castle · Frozen Appetizers and Hors D'oeuvres
Cheese Burgers
A 2 sandwiches (104g) serving of Cheese Burgers by White Castle has 310 calories, 3g of sugars and 600mg of sodium, as submitted by White Castle System Inc. to USDA (FoodData Central 2075954, record updated Jan 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 2075954, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that White Castle System Inc. submitted to USDA, for the declared 104g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 082988019021
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 69% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 33% carbohydrate, 49% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.8 g | 69% |
| Sodium | 577 mg | 490 mg | 67% |
| Protein | 13.5 g | 10 g | 75% |
| Calories | 298 | 231 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other burgers in this aisle
22 of the 4,401 frozen appetizers and hors d'oeuvres products are named burgers. Per 100 g their median is 296 calories, 504 mg of sodium and 14.3 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flame-broiled Mini Bacon Cheese Flame-broiled Chopped Beef Steak, Cheese and Bacon On a Bun Burgers, Flame-broiled Mini Bacon Cheese GREAT VALUE | 443 mg | 304 |
| Crispy Breaded Pollock Fish Burgers HIGH LINER | 439 mg | 227 |
| The Original Vegan Veggie Soy Protein Burgers BOCA | 408 mg | 113 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burgers", one per barcode.
What is in it
Ingredients (as submitted): BUN: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, WHEAT GLUTEN, HYDROGENATED COTTONSEED OIL, CORN STARCH, CALCIUM STEAROYL LACTYLATE, OAT FIBER, CORN SYRUP SOLIDS, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES, GUAR GUM, MONOGLYCERIDES, CALCIUM SULFATE, SODIUM ALGINATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, AZODICARBONAMIDE, CALCIUM PEROXIDE, L-CYSTEINE HYDROCHLORIDE, ENZYMES. HAMBURGER: BEEF. SHARP PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, ARTIFICIAL COLOR, ENZYMES, ACETIC ACID, SOY LECITHIN. WATER, DRIED ONION, SALT, PEPPER.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 8, 2018), not the label on the shelf today.
Source: the ingredient statement White Castle System Inc. submitted to USDA (FoodData Central 2075954).
More White Castle frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Veggie Sliders | 297 | 4.5 g | 477 mg |
| Veggie Sliders | 297 | 3.6 g | 505 mg |
| The Original Slider Hamburger | 289 | 3.33 g | 389 mg |
| Sausage, Egg & Cheese Breakfast Sliders | 316 | 2.63 g | 750 mg |
| Turkey & Smoked Cheddar Sliders | 321 | 2.19 g | 708 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in White Castle Cheese Burgers?
310 per 2 sandwiches (104g) serving, and 298 per 100 g.
How much sodium is in White Castle Cheese Burgers?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record White Castle System Inc. submitted to USDA, last updated Jan 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov