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White Castle nutrition facts USDA's branded food database lists 43 White Castle products from White Castle System Inc. in 7 categories; the most are frozen appetizers and hors d'oeuvres (32). Of the 43 with a measured place in their category, 8 have less sugar per 100 g than the category's median and 9 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
White Castle against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
White Castle products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Original Slider Buns Breads and Buns 259 3.7 g (40%) 426 mg (35%) Crinkle Cut Fries French Fries, Potatoes and Onion Rings 129 1.2 g (33%) 235 mg (35%) Black Bean Sliders Frozen Appetizers and Hors D'oeuvres 264 2.7 g (68%) 582 mg (68%) Black Bean Sliders Frozen Appetizers and Hors D'oeuvres 264 3.6 g (77%) 545 mg (62%) Cheese Burgers Frozen Appetizers and Hors D'oeuvres 298 2.9 g (69%) 577 mg (67%) Cheese Slider Cheeseburger Frozen Appetizers and Hors D'oeuvres 327 2.9 g (69%) 596 mg (70%) Cheese Sliders Cheeseburger Frozen Appetizers and Hors D'oeuvres 327 2.9 g (69%) 596 mg (70%) Cheese Sliders Cheeseburgers Frozen Appetizers and Hors D'oeuvres 327 2.9 g (69%) 596 mg (70%) Cheeseburger Castle Bites Frozen Appetizers and Hors D'oeuvres 259 1.2 g (30%) 741 mg (87%) Cheeseburger Castle Bites Frozen Appetizers and Hors D'oeuvres 224 1.2 g (30%) 812 mg (92%) Chicken & Cheese Sliders Frozen Appetizers and Hors D'oeuvres 242 1.9 g (52%) 696 mg (83%) Chicken Breast Sandwiches Frozen Appetizers and Hors D'oeuvres 230 2.0 g (54%) 642 mg (76%) Classic Cheese Sliders Buns Frozen Appetizers and Hors D'oeuvres 327 2.9 g (69%) 596 mg (70%) Classic Cheese Sliders with Grilled Onions On Our Signature Bun Frozen Appetizers and Hors D'oeuvres 327 2.9 g (69%) 596 mg (70%) Hamburger Castle Bites Frozen Appetizers and Hors D'oeuvres 200 1.2 g (30%) 718 mg (85%) Hamburger Castle Bites Frozen Appetizers and Hors D'oeuvres 200 1.2 g (30%) 718 mg (85%) Hamburgers Frozen Appetizers and Hors D'oeuvres 289 3.3 g (73%) 389 mg (27%) Jalapeno Cheese Sliders Buns Frozen Appetizers and Hors D'oeuvres 327 2.9 g (69%) 606 mg (72%) Jalapeno Cheese Sliders Cheeseburgers Frozen Appetizers and Hors D'oeuvres 327 2.9 g (69%) 606 mg (72%) Jalapeno Cheese Sliders Jalapeno Cheeseburgers Frozen Appetizers and Hors D'oeuvres 327 2.9 g (69%) 606 mg (72%) Microwaveable Cheeseburger Cheese Sliders, Cheese Slider Frozen Appetizers and Hors D'oeuvres 327 2.9 g (69%) 596 mg (70%) Original Chicken Rings Frozen Appetizers and Hors D'oeuvres 258 0 g (0%) 559 mg (64%) Original Sliders Bun Frozen Appetizers and Hors D'oeuvres 322 3.3 g (73%) 422 mg (34%) Sandwiches, Chicken Breast Frozen Appetizers and Hors D'oeuvres 230 2.0 g (54%) 642 mg (76%) Sausage, Egg & Cheese Breakfast Sliders Frozen Appetizers and Hors D'oeuvres 316 2.6 g (66%) 750 mg (88%) Spicy Chicken Rings Frozen Appetizers and Hors D'oeuvres 258 0 g (0%) 548 mg (62%) The Original Slider Hamburger Frozen Appetizers and Hors D'oeuvres 289 3.3 g (73%) 389 mg (27%) The Original Sliders Buns Frozen Appetizers and Hors D'oeuvres 322 3.3 g (73%) 422 mg (34%) The Original Sliders Hamburgers Frozen Appetizers and Hors D'oeuvres 322 3.3 g (73%) 422 mg (34%) The Original Sliders with Grilled Onions On Our Signature Bun Frozen Appetizers and Hors D'oeuvres 322 3.3 g (73%) 422 mg (34%) Turkey & Smoked Cheddar Sliders Frozen Appetizers and Hors D'oeuvres 321 2.2 g (56%) 708 mg (84%) Veggie Sliders Frozen Appetizers and Hors D'oeuvres 297 3.6 g (77%) 505 mg (53%) Veggie Sliders Frozen Appetizers and Hors D'oeuvres 297 4.5 g (82%) 477 mg (47%) White Castle, Chicken Breast Sandwiches Frozen Appetizers and Hors D'oeuvres 243 2.7 g (68%) 642 mg (76%) Chorizo, Egg & Smoked Gouda Breakfast Sliders, Chorizo Frozen Breakfast Sandwiches, Biscuits and Meals 338 2.7 g (63%) 743 mg (91%) Sausage, Egg & Cheese Sliders, Sausage Frozen Breakfast Sandwiches, Biscuits and Meals 316 2.6 g (62%) 750 mg (92%) Sausage, Egg & Ghost Pepper Breakfast Sliders, Sausage Frozen Breakfast Sandwiches, Biscuits and Meals 355 2.6 g (62%) 803 mg (94%) Turkey Sausage, Egg White & Asiago Breakfast Sliders, Turkey Sausage Frozen Breakfast Sandwiches, Biscuits and Meals 207 2.4 g (60%) 646 mg (79%) Cheese Burgers, Jalapeno Frozen Dinners and Entrees 298 2.9 g (73%) 538 mg (93%) Peanut Butter Pie Fudge-dipped Desserts On-a-stick Ice Cream and Frozen Yogurt 549 27.4 g (91%) 412 mg (100%) Brownie Fudge-dipped On-a-stick Desserts Other Frozen Desserts 421 45.6 g (99%) 158 mg (63%) Butter Cake Gooey On-a-stick Desserts Other Frozen Desserts 386 38.6 g (96%) 246 mg (80%) Fudge-dipped Strawberry Cheesecake On-a-stick Desserts, Fudge-dipped Strawberry Cheesecake Other Frozen Desserts 353 21.6 g (56%) 216 mg (75%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov