GetFoodFacts

7-eleven · Cakes, Cupcakes, Snack Cakes

Cheese Coffee Cake

One piece (55g) serving of Cheese Coffee Cake by 7-eleven has 200 calories, 16g of sugars and 200mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2134331, record updated Dec 14, 2018).

Nutrition Facts

Serving size1 piece (55g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 200mg9%
Total Carbohydrate 25g9%
Dietary Fiber 0g0%
Total Sugars 16g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052548635855
UPC
052548635855
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 43% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 73% of them.

Where the calories come from: 51% carbohydrate, 45% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheese Coffee Cake against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29.1 g31.8 g43%
Sodium364 mg289 mg73%
Protein3.6 g3.7 g49%
Calories36438635%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cake in this aisle

4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 3,660 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Fudge Cake CHARLOTTE'S291 mg380
S'mores Cake NOT A BRANDED ITEM291 mg418
All Wrapped Up Moist Yellow and Velvety Chocolate Cake Layers Filled with Fudge CAKE BOSS291 mg519

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): DANISH MIX (DANISH BASE (ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, DEXTROSE, WHEAT STARCH, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ACID, PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CITRIC ACID, CORNSTARCH, EGGS, POTATO FLOUR, PRESERVATIVE (SODIUM PROPIONATE), SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOYBEAN OIL, VITAL WHEAT GLUTEN, WHEY), FLOUR (WHEAT FLOUR, ENRICHED, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID)), WATER, MARGARINE (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC. CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE. ARTIFICIAL BUTTER FLAVOR. VITAMIN A PALMITATE ADDED), YEAST, WHOLE EGGS (FREE FLOW DRIED WHOLE EGG SOLIDS LESS THAN 2% SODIUM SILICOALUMINATE ADDED AS AN ANTI-CAKE AGENT), NATURAL AND ARTIFICIAL BUTTER AND VANILLA FLAVOR (DEXTROSE, CORN STARCH, LESS THAN 0.1% TUMERIC, LESS THAN 0.1% APO CAROTENAL, ALCOHOL, ""NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS"")), CREAM CHEESE FILLING (CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CARBO BEAN GUM, XANTHAN GUM), POWDERED SUGAR, CORN STARCH, LEMON FLAVOR EMULSION (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CITRIC ACID, XANTHAM GUM, POLYSORBATE 60, SODIUM BENZOATE AND POTASSIUM SORBATE AND YELLOW 5)), STREUSEL (FLOUR (WHEAT FLOUR, ENRICHED, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID)), SUGAR, MARGARINE (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC. CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE. ARTIFICIAL BUTTER FLAVOR. VITAMIN A PALMITATE ADDED), SALT, NATURAL AND ARTIFICIAL BUTTER AND VANILLA FLAVOR (DEXTROSE, CORN STARCH, LESS THAN 0.1% TUMERIC, LESS THAN 0.1% APO CAROTENAL, ALCOHOL, ""NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS"")), DANISH ICING (POWDERED SUGAR, WATER, SUGAR, INTERESTERIFIED SOYBEAN OIL, STABILIZER (SUGAR, CALCIUM CARBONATE, AGAR, SALT AND 2% OR LESS OF EACH OF THE FOLLOWING: MONOGLYCERIDES), NATURAL AND ARTIFICIAL BUTTER AND VANILLA FLAVOR (DEXTROSE, CORN STARCH, LESS THAN 0.1% TUMERIC, LESS THAN 0.1% APO CAROTENAL, ALCOHOL, ""NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS""), TITANIUM DIOXIDE)

The statement lists 4 ingredients at the top level, beginning with Danish Mix (danish Base (enriched Wheat Flour Bleached (flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 14, 2018), not the label on the shelf today.

Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2134331).

More 7-eleven cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Apple Cider Donut 6 Pk33325.64 g590 mg
7-eleven, Fresh To Go, Fudge Brownie41039.05 g171 mg
Gingerbread Pound Cake Slice42928.57 g396 mg
Chocolate Brownie Flavored Raspberry Swirl44451.11 g167 mg
Cinnamon Streusel Coffee Cake49438.27 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 7-eleven Cheese Coffee Cake?

200 per 1 piece (55g) serving, and 364 per 100 g.

How much sodium is in 7-eleven Cheese Coffee Cake?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record 7-Eleven, Inc. submitted to USDA, last updated Dec 14, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov